12.2 km | 01:38:44 | 08:07/km日期: 2016-04-12 05:58 - 卡路里: 656 Cal - 總步數: 16706 - 平均步頻: 169 - 平均步幅: 72 cm - 溫度: 21°C - 濕度: 94%
Pace: 08'09" / 08'00" / 08'00" / 08'05" / 08'03" / 08'43" / 07'56" / 08'04" / 08'30" / 08'03" / 08'38" / 07'14" / 08'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'08" (+01'01") | 1001 / 1001 | 169 / 72 |
| 2 | | 07'59" (+00'52") | 1001 / 2002 | 169 / 73 |
| 3 | | 07'57" (+00'50") | 1004 / 3007 | 170 / 73 |
| 4 | | 08'01" (+00'54") | 1006 / 4013 | 171 / 72 |
| 5 | | 08'04" (+00'57") | 1007 / 5020 | 171 / 72 |
| 6 | | 08'37" (+01'30") | 1007 / 6028 | 153 / 75 |
| 7 | | 07'53" (+00'46") | 1005 / 7033 | 172 / 73 |
| 8 | | 08'06" (+00'59") | 1008 / 8042 | 170 / 72 |
| 9 | | 08'27" (+01'20") | 1007 / 9049 | 171 / 68 |
| 10 | | 08'03" (+00'56") | 1004 / 10054 | 169 / 73 |
| 11 | | 08'35" (+01'28") | 1006 / 11060 | 169 / 68 |
| 12 | | 07'07" | 1005 / 12065 | 173 / 80 |
| 13 | | 07'18" (+00'11") | 152 / 12218 | 171 / 79 |
4月累積里程 : 202.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'09" | 00:08'09" |
| 2 | 08'00" | 00:16'09" |
| 3 | 08'00" | 00:24'09" |
| 4 | 08'05" | 00:32'14" |
| 5 | 08'03" | 00:40'17" |
| 6 | 08'43" | 00:49'00" |
| 7 | 07'56" | 00:56'56" |
| 8 | 08'04" | 01:05'00" |
| 9 | 08'30" | 01:13'30" |
| 10 | 08'03" | 01:21'33" |
| 11 | 08'38" | 01:30'11" |
| 12 | 07'14" | 01:37'25" |
| 12.2 | 08'37" | 01:38'44" |
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