18.5 km | 02:06:46 | 06:51/km日期: 2016-04-17 05:03 - 總爬升: 368 m - 地點: 御史路 - 天氣: 陰 - 平均心率: 157 - 卡路里: 763 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 94%
Pace: 06'39" / 06'55" / 07'08" / 06'59" / 06'49" / 06'55" / 08'01" / 09'45" / 07'45" / 09'23" / 08'10" / 05'27" / 05'23" / 06'19" / 05'41" / 05'28" / 05'24" / 05'34" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'49") | 500 / 500 |
| 2 | | 06'22" (+01'17") | 500 / 1000 |
| 3 | | 06'24" (+01'19") | 500 / 1500 |
| 4 | | 07'26" (+02'21") | 500 / 2000 |
| 5 | | 08'07" (+03'02") | 500 / 2500 |
| 6 | | 06'10" (+01'05") | 500 / 3000 |
| 7 | | 07'07" (+02'02") | 500 / 3500 |
| 8 | | 06'49" (+01'44") | 500 / 4000 |
| 9 | | 06'52" (+01'47") | 500 / 4500 |
| 10 | | 06'43" (+01'38") | 500 / 5000 |
| 11 | | 06'50" (+01'45") | 500 / 5500 |
| 12 | | 07'01" (+01'56") | 500 / 6000 |
| 13 | | 06'51" (+01'46") | 500 / 6500 |
| 14 | | 09'09" (+04'04") | 500 / 7000 |
| 15 | | 08'22" (+03'17") | 500 / 7500 |
| 16 | | 11'09" (+06'04") | 500 / 8000 |
| 17 | | 07'52" (+02'47") | 500 / 8500 |
| 18 | | 07'36" (+02'31") | 500 / 9000 |
| 19 | | 10'50" (+05'45") | 500 / 9500 |
| 20 | | 07'54" (+02'49") | 500 / 10000 |
| 21 | | 08'28" (+03'23") | 500 / 10500 |
| 22 | | 07'53" (+02'48") | 500 / 11000 |
| 23 | | 05'46" (+00'41") | 500 / 11500 |
| 24 | | 05'05" | 500 / 12000 |
| 25 | | 05'16" (+00'11") | 500 / 12500 |
| 26 | | 05'29" (+00'24") | 500 / 13000 |
| 27 | | 05'49" (+00'44") | 500 / 13500 |
| 28 | | 06'48" (+01'43") | 500 / 14000 |
| 29 | | 05'40" (+00'35") | 500 / 14500 |
| 30 | | 05'42" (+00'37") | 500 / 15000 |
| 31 | | 05'31" (+00'26") | 500 / 15500 |
| 32 | | 05'24" (+00'19") | 500 / 16000 |
| 33 | | 05'23" (+00'18") | 500 / 16500 |
| 34 | | 05'22" (+00'17") | 500 / 17000 |
| 35 | | 05'31" (+00'26") | 500 / 17500 |
| 36 | | 05'37" (+00'32") | 500 / 18000 |
| 37 | | 06'00" (+00'55") | 501 / 18501 |
新北市李小琪
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Aididas Japan boost 累積 : 699.7 km
展開計圈分析
