15.0 km | 01:54:10 | 07:35/km日期: 2016-04-17 05:58 - 總爬升: 228 m - 卡路里: 852 Cal - 溫度: 25°C - 濕度: 73%
Pace: 05'27" / 05'23" / 05'38" / 07'05" / 06'40" / 08'20" / 08'22" / 05'43" / 05'31" / 06'07" / 11'17" / 15'35" / 10'02" / 06'19" / 06'18" / 11'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'01") | 996 / 996 |
| 2 | | 05'24" | 1005 / 2001 |
| 3 | | 05'37" (+00'13") | 993 / 2994 |
| 4 | | 07'05" (+01'41") | 1006 / 4001 |
| 5 | | 06'40" (+01'16") | 999 / 5000 |
| 6 | | 08'19" (+02'55") | 1001 / 6001 |
| 7 | | 08'20" (+02'56") | 1003 / 7004 |
| 8 | | 05'42" (+00'18") | 1001 / 8006 |
| 9 | | 05'31" (+00'07") | 999 / 9005 |
| 10 | | 06'07" (+00'43") | 999 / 10005 |
| 11 | | 11'17" (+05'53") | 999 / 11004 |
| 12 | | 15'33" (+10'09") | 1001 / 12006 |
| 13 | | 10'05" (+04'41") | 1004 / 13010 |
| 14 | | 06'16" (+00'52") | 999 / 14010 |
| 15 | | 06'16" (+00'52") | 995 / 15005 |
| 16 | | 13'02" (+07'38") | 29 / 15034 |
4月累積里程 : 188.97 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'23" | 00:10'50" |
| 3 | 05'38" | 00:16'28" |
| 4 | 07'05" | 00:23'33" |
| 5 | 06'40" | 00:30'13" |
| 6 | 08'20" | 00:38'33" |
| 7 | 08'22" | 00:46'55" |
| 8 | 05'43" | 00:52'38" |
| 9 | 05'31" | 00:58'09" |
| 10 | 06'07" | 01:04'16" |
| 11 | 11'17" | 01:15'33" |
| 12 | 15'35" | 01:31'08" |
| 13 | 10'02" | 01:41'10" |
| 14 | 06'19" | 01:47'29" |
| 15 | 06'18" | 01:53'47" |
| 15.0 | 11'00" | 01:54'10" |
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