6.7 km | 00:41:05 | 06:08/km日期: 2016-04-15 20:27 - 卡路里: 337 Cal - 總步數: 7562 - 平均步頻: 184 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 94%
Pace: 06'22" / 05'53" / 06'06" / 05'59" / 06'20" / 06'30" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'51") | 466 / 466 | 176 / 89 |
2 | | 06'29" (+00'59") | 472 / 939 | 177 / 86 |
3 | | 05'51" (+00'21") | 477 / 1416 | 182 / 93 |
4 | | 05'53" (+00'23") | 469 / 1886 | 183 / 92 |
5 | | 05'59" (+00'29") | 475 / 2362 | 186 / 89 |
6 | | 06'08" (+00'38") | 477 / 2839 | 183 / 88 |
7 | | 06'09" (+00'39") | 468 / 3307 | 185 / 87 |
8 | | 05'56" (+00'26") | 484 / 3792 | 185 / 90 |
9 | | 06'00" (+00'30") | 468 / 4260 | 185 / 89 |
10 | | 06'24" (+00'54") | 481 / 4741 | 184 / 84 |
11 | | 06'37" (+01'07") | 469 / 5211 | 183 / 82 |
12 | | 06'41" (+01'11") | 480 / 5691 | 184 / 81 |
13 | | 05'57" (+00'27") | 473 / 6164 | 188 / 89 |
14 | | 05'30" | 478 / 6643 | 191 / 94 |
15 | | 05'27" | 45 / 6688 | 192 / 95 |
4月累積里程 : 203.46 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'53" | 00:12'15" |
3 | 06'06" | 00:18'21" |
4 | 05'59" | 00:24'20" |
5 | 06'20" | 00:30'40" |
6 | 06'30" | 00:37'10" |
6.7 | 05'40" | 00:41'05" |