12.3 km | 01:44:32 | 08:30/km日期: 2016-04-16 17:13 - 總爬升: 285 m - 卡路里: 663 Cal - 溫度: 29°C - 濕度: 67%
Pace: 08'43" / 11'38" / 07'28" / 07'43" / 08'34" / 10'04" / 10'19" / 08'16" / 07'42" / 08'48" / 06'19" / 07'03" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+02'12") | 998 / 998 |
2 | | 11'51" (+05'30") | 992 / 1990 |
3 | | 07'25" (+01'04") | 1011 / 3001 |
4 | | 07'38" (+01'17") | 1009 / 4011 |
5 | | 08'37" (+02'16") | 992 / 5004 |
6 | | 10'09" (+03'48") | 1012 / 6017 |
7 | | 10'12" (+03'51") | 1000 / 7018 |
8 | | 08'12" (+01'51") | 992 / 8010 |
9 | | 07'44" (+01'23") | 1009 / 9020 |
10 | | 08'43" (+02'22") | 994 / 10014 |
11 | | 06'21" | 1012 / 11027 |
12 | | 07'02" (+00'41") | 997 / 12024 |
13 | | 07'03" (+00'42") | 259 / 12284 |
4月累積里程 : 252.55 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 11'38" | 00:20'21" |
3 | 07'28" | 00:27'49" |
4 | 07'43" | 00:35'32" |
5 | 08'34" | 00:44'06" |
6 | 10'04" | 00:54'10" |
7 | 10'19" | 01:04'29" |
8 | 08'16" | 01:12'45" |
9 | 07'42" | 01:20'27" |
10 | 08'48" | 01:29'15" |
11 | 06'19" | 01:35'34" |
12 | 07'03" | 01:42'37" |
12.3 | 06'44" | 01:44'32" |