10.1 km | 00:49:23 | 04:53/km日期: 2016-04-15 21:59 - 卡路里: 573 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'18" / 05'01" / 05'02" / 04'57" / 04'48" / 04'53" / 04'49" / 04'54" / 04'43" / 04'33" / 03'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'44") | 994 / 994 |
2 | | 05'00" (+00'28") | 1002 / 1997 |
3 | | 05'02" (+00'30") | 998 / 2995 |
4 | | 04'55" (+00'23") | 1003 / 3999 |
5 | | 04'49" (+00'17") | 1003 / 5003 |
6 | | 04'52" (+00'20") | 992 / 5995 |
7 | | 04'49" (+00'17") | 1008 / 7003 |
8 | | 04'53" (+00'21") | 993 / 7996 |
9 | | 04'44" (+00'12") | 1005 / 9002 |
10 | | 04'32" | 1001 / 10003 |
11 | | 03'55" | 105 / 10109 |
4月累積里程 : 188.97 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'01" | 00:10'19" |
3 | 05'02" | 00:15'21" |
4 | 04'57" | 00:20'18" |
5 | 04'48" | 00:25'06" |
6 | 04'53" | 00:29'59" |
7 | 04'49" | 00:34'48" |
8 | 04'54" | 00:39'42" |
9 | 04'43" | 00:44'25" |
10 | 04'33" | 00:48'58" |
10.1 | 03'48" | 00:49'23" |