7.3 km | 01:01:52 | 08:25/km日期: 2023-10-03 20:07 - 平均心率: 134 - 卡路里: 431 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 89%
Pace: 07'09" / 07'54" / 07'27" / 11'49" / 10'19" / 07'30" / 07'41" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" | 431 / 431 |
| 2 | | 32'50" (+28'51") | 53 / 485 |
| 3 | | 04'05" (+00'06") | 433 / 918 |
| 4 | | 27'02" (+23'03") | 67 / 985 |
| 5 | | 06'45" (+02'46") | 0 / 986 |
| 6 | | 04'11" (+00'12") | 424 / 1410 |
| 7 | | 01:30'32" (+26'33") | 23 / 1434 |
| 8 | | 04'12" (+00'13") | 435 / 1869 |
| 9 | | 44'40" (+40'41") | 42 / 1911 |
| 10 | | 04'18" (+00'19") | 421 / 2333 |
| 11 | | 28'55" (+24'56") | 63 / 2396 |
| 12 | | 04'18" (+00'19") | 419 / 2816 |
| 13 | | 28'22" (+24'23") | 64 / 2881 |
| 14 | | 04'23" (+00'24") | 421 / 3302 |
| 15 | | 31'17" (+27'18") | 61 / 3364 |
| 16 | | 04'16" (+00'17") | 420 / 3784 |
| 17 | | 01:03'35" (+59'36") | 96 / 3881 |
| 18 | | 04'59" (+01'00") | 423 / 4304 |
| 19 | | 33'41" (+29'42") | 142 / 4447 |
| 20 | | 04'18" (+00'19") | 419 / 4867 |
| 21 | | 37'10" (+33'11") | 48 / 4916 |
| 22 | | 04'17" (+00'18") | 423 / 5339 |
| 23 | | 32'09" (+28'10") | 62 / 5401 |
| 24 | | 04'16" (+00'17") | 425 / 5826 |
| 25 | | 22'11" (+18'12") | 83 / 5910 |
| 26 | | 04'16" (+00'17") | 430 / 6340 |
| 27 | | 09'45" (+05'46") | 537 / 6878 |
| 28 | | 25'09" (+21'10") | 15 / 6893 |
| 29 | | 05'46" (+01'47") | 455 / 7349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
201.95 km 
Adidas boston10 累積 :
229.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'54" | 00:15'03" |
| 3 | 07'27" | 00:22'30" |
| 4 | 11'49" | 00:34'19" |
| 5 | 10'19" | 00:44'38" |
| 6 | 07'30" | 00:52'08" |
| 7 | 07'41" | 00:59'49" |
| 7.3 | 05'51" | 01:01'52" |
展開計圈分析
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