| 1520 m | 00:48:27 | 03:11/100m日期: 2016-04-05 17:27 - 卡路里: 228 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 02'15" (+00'30") | 21 | 48 | 2 | | 02'20" (+00'35") | 22 | 50 | 3 | | 02'30" (+00'45") | 22 | 52 | 4 | | 02'10" (+00'25") | 22 | 48 | 5 | | 02'30" (+00'45") | 23 | 53 |
6 | | 02'30" (+00'45") | 22 | 52 | 7 | | 02'25" (+00'40") | 22 | 51 | 8 | | 02'40" (+00'55") | 23 | 55 | 9 | | 05'00" (+03'15") | 24 | 84 | 10 | | 02'40" (+00'55") | 23 | 55 | 11 | | 02'30" (+00'45") | 21 | 51 | 12 | | 02'35" (+00'50") | 22 | 53 | 13 | | 02'40" (+00'55") | 21 | 53 | 14 | | 02'40" (+00'55") | 21 | 53 | 15 | | 02'30" (+00'45") | 21 | 51 | 16 | | 02'50" (+01'05") | 21 | 55 | 17 | | 02'35" (+00'50") | 21 | 52 | 18 | | 02'55" (+01'10") | 21 | 56 | 19 | | 02'35" (+00'50") | 20 | 51 | 20 | | 02'45" (+01'00") | 20 | 53 | 21 | | 02'20" (+00'35") | 22 | 50 | 22 | | 02'45" (+01'00") | 21 | 54 | 23 | | 02'45" (+01'00") | 20 | 53 | 24 | | 02'55" (+01'10") | 21 | 56 | 25 | | 02'50" (+01'05") | 20 | 54 | 26 | | 02'50" (+01'05") | 18 | 52 | 27 | | 05'30" (+03'45") | 20 | 86 | 28 | | 02'40" (+00'55") | 21 | 53 | 29 | | 03'00" (+01'15") | 20 | 56 | 30 | | 02'45" (+01'00") | 21 | 54 | 31 | | 02'45" (+01'00") | 19 | 52 | 32 | | 02'45" (+01'00") | 21 | 54 | 33 | | 02'45" (+01'00") | 21 | 54 | 34 | | 02'55" (+01'10") | 19 | 54 | 35 | | 02'50" (+01'05") | 19 | 53 | 36 | | 02'20" (+00'35") | 19 | 47 | 37 | | 03'00" (+01'15") | 21 | 57 | 38 | | 02'45" (+01'00") | 20 | 53 | 39 | | 02'50" (+01'05") | 19 | 53 | 40 | | 02'30" (+00'45") | 20 | 50 | 41 | | 03'00" (+01'15") | 20 | 56 | 42 | | 02'55" (+01'10") | 20 | 55 | 43 | | 02'55" (+01'10") | 19 | 54 | 44 | | 02'35" (+00'50") | 20 | 51 | 45 | | 02'40" (+00'55") | 19 | 51 | 46 | | 02'30" (+00'45") | 21 | 51 | 47 | | 03'00" (+01'15") | 21 | 57 | 48 | | 02'35" (+00'50") | 21 | 52 | 49 | | 02'50" (+01'05") | 20 | 54 | 50 | | 02'45" (+01'00") | 20 | 53 | 51 | | 02'45" (+01'00") | 20 | 53 | 52 | | 02'40" (+00'55") | 19 | 51 | 53 | | 02'35" (+00'50") | 22 | 53 | 54 | | 03'25" (+01'40") | 21 | 62 | 55 | | 02'55" (+01'10") | 21 | 56 | 56 | | 03'10" (+01'25") | 19 | 57 | 57 | | 02'35" (+00'50") | 20 | 51 | 58 | | 02'50" (+01'05") | 19 | 53 | 59 | | 02'55" (+01'10") | 19 | 54 | 60 | | 02'40" (+00'55") | 20 | 52 | 61 | | 02'50" (+01'05") | 20 | 54 | 62 | | 02'45" (+01'00") | 20 | 53 | 63 | | 02'45" (+01'00") | 20 | 53 | 64 | | 02'45" (+01'00") | 20 | 53 | 65 | | 02'35" (+00'50") | 20 | 51 | 66 | | 02'50" (+01'05") | 20 | 54 | 67 | | 02'45" (+01'00") | 20 | 53 | 68 | | 02'45" (+01'00") | 20 | 53 | 69 | | 02'35" (+00'50") | 20 | 51 | 70 | | 03'00" (+01'15") | 20 | 56 | 71 | | 02'45" (+01'00") | 21 | 54 | 72 | | 02'45" (+01'00") | 20 | 53 | 73 | | 02'40" (+00'55") | 21 | 53 | 74 | | 01'45" | 21 | 42 | 75 | | 09'10" (+07'25") | 21 | 131 | 76 | | 09'10" (+07'25") | 16 | 126 |
效率 = 划手數 + 時間(秒) 4月累積里程 : 16.82 km |
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