21.1 km | 02:20:47 | 06:40/km日期: 2023-10-03 05:32 - 卡路里: 1139 Cal - 總步數: 26836 - 平均步頻: 190 - 平均步幅: 78 cm - 溫度: 18°C - 濕度: 90%
Pace: 07'21" / 07'58" / 07'05" / 07'30" / 07'22" / 06'49" / 06'35" / 06'23" / 06'19" / 06'15" / 06'24" / 06'17" / 06'15" / 06'09" / 06'34" / 06'04" / 06'07" / 06'40" / 06'21" / 06'31" / 06'46" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+01'16") | 1002 / 1002 | 184 / 73 |
| 2 | | 07'59" (+01'55") | 1000 / 2003 | 181 / 68 |
| 3 | | 07'05" (+01'01") | 1000 / 3003 | 186 / 75 |
| 4 | | 07'28" (+01'24") | 1001 / 4004 | 186 / 71 |
| 5 | | 07'25" (+01'21") | 1001 / 5006 | 184 / 73 |
| 6 | | 06'48" (+00'44") | 1001 / 6007 | 188 / 77 |
| 7 | | 06'33" (+00'29") | 1001 / 7008 | 192 / 79 |
| 8 | | 06'24" (+00'20") | 1002 / 8011 | 193 / 80 |
| 9 | | 06'19" (+00'15") | 1001 / 9012 | 192 / 81 |
| 10 | | 06'17" (+00'13") | 1002 / 10014 | 192 / 82 |
| 11 | | 06'22" (+00'18") | 1002 / 11017 | 192 / 81 |
| 12 | | 06'17" (+00'13") | 1000 / 12017 | 193 / 82 |
| 13 | | 06'16" (+00'12") | 1001 / 13019 | 193 / 82 |
| 14 | | 06'11" (+00'07") | 1002 / 14021 | 193 / 83 |
| 15 | | 06'32" (+00'28") | 1000 / 15021 | 193 / 78 |
| 16 | | 06'04" | 1001 / 16023 | 195 / 84 |
| 17 | | 06'10" (+00'06") | 1000 / 17023 | 195 / 82 |
| 18 | | 06'37" (+00'33") | 1001 / 18025 | 190 / 79 |
| 19 | | 06'24" (+00'20") | 1000 / 19026 | 193 / 80 |
| 20 | | 06'33" (+00'29") | 1002 / 20029 | 193 / 78 |
| 21 | | 06'45" (+00'41") | 1000 / 21029 | 190 / 77 |
| 22 | | 08'29" (+02'25") | 70 / 21100 | 186 / 63 |
10月累積里程 :
634.00 km 
025丫拖母子鱷魚20210801 母子鱷魚 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'58" | 00:15'19" |
| 3 | 07'05" | 00:22'24" |
| 4 | 07'30" | 00:29'54" |
| 5 | 07'22" | 00:37'16" |
| 6 | 06'49" | 00:44'05" |
| 7 | 06'35" | 00:50'40" |
| 8 | 06'23" | 00:57'03" |
| 9 | 06'19" | 01:03'22" |
| 10 | 06'15" | 01:09'37" |
| 11 | 06'24" | 01:16'01" |
| 12 | 06'17" | 01:22'18" |
| 13 | 06'15" | 01:28'33" |
| 14 | 06'09" | 01:34'42" |
| 15 | 06'34" | 01:41'16" |
| 16 | 06'04" | 01:47'20" |
| 17 | 06'07" | 01:53'27" |
| 18 | 06'40" | 02:00'07" |
| 19 | 06'21" | 02:06'28" |
| 20 | 06'31" | 02:12'59" |
| 21 | 06'46" | 02:19'45" |
| 21.1 | 10'11" | 02:20'47" |
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