13.1 km | 01:09:18 | 05:18/km日期: 2016-04-12 18:00 - 地點: 永康西勢 - 天氣: 陰 - 卡路里: 705 Cal - 總步數: 12424 - 平均步頻: 179 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 67%
Pace: 05'18" / 05'19" / 05'01" / 05'27" / 05'24" / 05'02" / 05'18" / 05'31" / 05'21" / 05'28" / 05'21" / 05'39" / 04'48" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" | 3002 / 3002 | 178 / 107 |
2 | | 05'17" (+00'05") | 3006 / 6009 | 179 / 105 |
3 | | 05'22" (+00'10") | 3007 / 9016 | 179 / 103 |
4 | | 05'28" (+00'16") | 3006 / 12022 | 180 / 101 |
5 | | 04'46" | 1067 / 13090 | 179 / 116 |
4月累積里程 : 136.89 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'19" | 00:10'37" |
3 | 05'01" | 00:15'38" |
4 | 05'27" | 00:21'05" |
5 | 05'24" | 00:26'29" |
6 | 05'02" | 00:31'31" |
7 | 05'18" | 00:36'49" |
8 | 05'31" | 00:42'20" |
9 | 05'21" | 00:47'41" |
10 | 05'28" | 00:53'09" |
11 | 05'21" | 00:58'30" |
12 | 05'39" | 01:04'09" |
13 | 04'48" | 01:08'57" |
13.1 | 05'09" | 01:09'18" |