14.2 km | 01:36:20 | 06:46/km日期: 2016-04-07 05:34 - 總爬升: 146 m - 卡路里: 769 Cal - 溫度: 23°C - 濕度: 83%
Pace: 07'01" / 06'28" / 06'30" / 07'29" / 06'13" / 06'40" / 06'24" / 08'03" / 06'04" / 06'32" / 06'23" / 06'37" / 06'11" / 06'32" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'45") | 996 / 996 |
| 2 | | 06'30" (+00'20") | 1000 / 1996 |
| 3 | | 06'30" (+00'20") | 1007 / 3004 |
| 4 | | 07'29" (+01'19") | 986 / 3991 |
| 5 | | 06'13" (+00'03") | 1013 / 5004 |
| 6 | | 06'41" (+00'31") | 996 / 6001 |
| 7 | | 06'25" (+00'15") | 1014 / 7016 |
| 8 | | 07'57" (+01'47") | 997 / 8013 |
| 9 | | 06'10" | 1010 / 9024 |
| 10 | | 06'24" (+00'14") | 993 / 10017 |
| 11 | | 06'28" (+00'18") | 1016 / 11034 |
| 12 | | 06'31" (+00'21") | 995 / 12030 |
| 13 | | 06'17" (+00'07") | 1003 / 13033 |
| 14 | | 06'24" (+00'14") | 1008 / 14041 |
| 15 | | 15'49" (+09'39") | 193 / 14235 |
4月累積里程 :
142.82 km 
赤足 53 累積 :
10722.1 kmAndroid - asus ASUS_T00P 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'28" | 00:13'29" |
| 3 | 06'30" | 00:19'59" |
| 4 | 07'29" | 00:27'28" |
| 5 | 06'13" | 00:33'41" |
| 6 | 06'40" | 00:40'21" |
| 7 | 06'24" | 00:46'45" |
| 8 | 08'03" | 00:54'48" |
| 9 | 06'04" | 01:00'52" |
| 10 | 06'32" | 01:07'24" |
| 11 | 06'23" | 01:13'47" |
| 12 | 06'37" | 01:20'24" |
| 13 | 06'11" | 01:26'35" |
| 14 | 06'32" | 01:33'07" |
| 14.2 | 13'39" | 01:36'20" |
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