8.3 km | 00:50:31 | 06:05/km日期: 2023-09-26 09:10 - 平均心率: 136 - 卡路里: 546 Cal - 平均步頻: 192 - 溫度: 30°C - 濕度: 78%
Pace: 06'07" / 06'25" / 06'04" / 06'04" / 06'03" / 06'00" / 05'53" / 06'01" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'16") | 1000 / 1000 |
| 2 | | 06'25" (+00'32") | 1000 / 2000 |
| 3 | | 06'03" (+00'10") | 1000 / 3000 |
| 4 | | 06'05" (+00'12") | 1000 / 4000 |
| 5 | | 06'02" (+00'09") | 1000 / 5000 |
| 6 | | 06'00" (+00'07") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 06'01" (+00'08") | 1000 / 8000 |
| 9 | | 06'06" (+00'13") | 301 / 8301 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 301.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'25" | 00:12'32" |
| 3 | 06'04" | 00:18'36" |
| 4 | 06'04" | 00:24'40" |
| 5 | 06'03" | 00:30'43" |
| 6 | 06'00" | 00:36'43" |
| 7 | 05'53" | 00:42'36" |
| 8 | 06'01" | 00:48'37" |
| 8.3 | 06'07" | 00:50'28" |
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