13.2 km | 01:27:07 | 06:37/km日期: 2023-09-23 17:09 - 平均心率: 135 - 卡路里: 816 Cal - 總步數: 15800 - 平均步頻: 181 - 平均步幅: 83 cm - 溫度: 29°C - 濕度: 91%
Pace: 06'35" / 06'43" / 06'48" / 06'35" / 06'40" / 06'32" / 06'40" / 06'34" / 06'37" / 06'39" / 06'40" / 06'31" / 06'28" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'09") | 1002 / 1002 | 175 / 86 |
| 2 | | 06'43" (+00'17") | 1001 / 2003 | 177 / 83 |
| 3 | | 06'46" (+00'20") | 1001 / 3005 | 180 / 81 |
| 4 | | 06'36" (+00'10") | 1002 / 4007 | 182 / 82 |
| 5 | | 06'40" (+00'14") | 1002 / 5009 | 185 / 80 |
| 6 | | 06'32" (+00'06") | 1003 / 6012 | 185 / 82 |
| 7 | | 06'39" (+00'13") | 1000 / 7013 | 182 / 82 |
| 8 | | 06'34" (+00'08") | 1001 / 8015 | 182 / 83 |
| 9 | | 06'39" (+00'13") | 1001 / 9016 | 181 / 82 |
| 10 | | 06'40" (+00'14") | 1000 / 10016 | 180 / 83 |
| 11 | | 06'35" (+00'09") | 1001 / 11018 | 180 / 83 |
| 12 | | 06'34" (+00'08") | 1001 / 12019 | 180 / 84 |
| 13 | | 06'26" | 1000 / 13020 | 182 / 85 |
| 14 | | 06'40" (+00'14") | 135 / 13155 | 182 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
380.81 km 
母子鱷魚 跟上來勁速跑鞋 淡黃 累積 :
1522.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'43" | 00:13'18" |
| 3 | 06'48" | 00:20'06" |
| 4 | 06'35" | 00:26'41" |
| 5 | 06'40" | 00:33'21" |
| 6 | 06'32" | 00:39'53" |
| 7 | 06'40" | 00:46'33" |
| 8 | 06'34" | 00:53'07" |
| 9 | 06'37" | 00:59'44" |
| 10 | 06'39" | 01:06'23" |
| 11 | 06'40" | 01:13'03" |
| 12 | 06'31" | 01:19'34" |
| 13 | 06'28" | 01:26'02" |
| 13.2 | 06'56" | 01:27'07" |
展開計圈分析
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