10.2 km | 01:05:11 | 06:23/km日期: 2016-04-06 04:48 - 地點: 老地方 - 天氣: 涼 - 卡路里: 523 Cal - 總步數: 10562 - 平均步頻: 162 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 96%
Pace: 06'41" / 06'33" / 06'25" / 06'24" / 06'28" / 06'28" / 06'33" / 06'27" / 06'15" / 05'37" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'05") | 1001 / 1001 | 160 / 93 |
| 2 | | 06'29" (+00'54") | 1008 / 2009 | 161 / 95 |
| 3 | | 06'24" (+00'49") | 1000 / 3010 | 162 / 96 |
| 4 | | 06'24" (+00'49") | 1000 / 4010 | 162 / 96 |
| 5 | | 06'26" (+00'51") | 1002 / 5012 | 162 / 95 |
| 6 | | 06'29" (+00'54") | 1004 / 6017 | 163 / 94 |
| 7 | | 06'29" (+00'54") | 1002 / 7019 | 162 / 94 |
| 8 | | 06'27" (+00'52") | 1006 / 8025 | 161 / 95 |
| 9 | | 06'13" (+00'38") | 1004 / 9030 | 161 / 99 |
| 10 | | 05'35" | 1004 / 10034 | 162 / 110 |
| 11 | | 06'07" (+00'32") | 209 / 10244 | 162 / 100 |
4月累積里程 : 196.76 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'33" | 00:13'14" |
| 3 | 06'25" | 00:19'39" |
| 4 | 06'24" | 00:26'03" |
| 5 | 06'28" | 00:32'31" |
| 6 | 06'28" | 00:38'59" |
| 7 | 06'33" | 00:45'32" |
| 8 | 06'27" | 00:51'59" |
| 9 | 06'15" | 00:58'14" |
| 10 | 05'37" | 01:03'51" |
| 10.2 | 06'21" | 01:05'11" |
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