11.4 km | 01:16:43 | 06:45/km日期: 2015-07-12 05:23 - 卡路里: 767 Cal - 總步數: 11830 - 平均步頻: 154 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 69%
Pace: 07'28" / 06'57" / 06'46" / 07'13" / 06'10" / 06'53" / 06'02" / 06'31" / 06'38" / 06'13" / 07'49" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'26") | 1001 / 1001 | 155 / 86 |
| 2 | | 06'56" (+00'55") | 1002 / 2004 | 157 / 91 |
| 3 | | 06'43" (+00'42") | 1005 / 3009 | 159 / 92 |
| 4 | | 06'39" (+00'38") | 1084 / 4093 | 158 / 94 |
| 5 | | 06'09" (+00'08") | 1000 / 5093 | 156 / 103 |
| 6 | | 06'51" (+00'50") | 1003 / 6097 | 158 / 91 |
| 7 | | 06'01" | 1002 / 7099 | 158 / 105 |
| 8 | | 06'32" (+00'31") | 1005 / 8105 | 160 / 95 |
| 9 | | 06'36" (+00'35") | 1005 / 9110 | 152 / 98 |
| 10 | | 06'09" (+00'08") | 1003 / 10113 | 159 / 101 |
| 11 | | 07'49" (+01'48") | 1002 / 11115 | 122 / 104 |
| 12 | | 05'27" | 363 / 11479 | 155 / 117 |
7月累積里程 : 23.31 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'57" | 00:14'25" |
| 3 | 06'46" | 00:21'11" |
| 4 | 07'13" | 00:28'24" |
| 5 | 06'10" | 00:34'34" |
| 6 | 06'53" | 00:41'27" |
| 7 | 06'02" | 00:47'29" |
| 8 | 06'31" | 00:54'00" |
| 9 | 06'38" | 01:00'38" |
| 10 | 06'13" | 01:06'51" |
| 11 | 07'49" | 01:14'40" |
| 11.4 | 05'38" | 01:16'43" |
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