12.3 km | 01:20:39 | 06:33/km日期: 2016-04-08 17:44 - 地點: 豐年國小 - 天氣: 晴朗 - 卡路里: 775 Cal - 總步數: 13878 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'20" / 07'02" / 06'29" / 05'51" / 07'41" / 05'59" / 06'42" / 05'48" / 05'59" / 07'04" / 06'39" / 06'59" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'35") | 1008 / 1008 | 169 / 92 |
| 2 | | 06'58" (+01'14") | 1000 / 2008 | 158 / 90 |
| 3 | | 06'27" (+00'43") | 1003 / 3011 | 168 / 91 |
| 4 | | 05'50" (+00'06") | 1001 / 4013 | 181 / 94 |
| 5 | | 07'39" (+01'55") | 1002 / 5015 | 162 / 80 |
| 6 | | 05'58" (+00'14") | 1002 / 6017 | 180 / 92 |
| 7 | | 06'41" (+00'57") | 1007 / 7025 | 170 / 87 |
| 8 | | 05'44" | 1001 / 8026 | 181 / 96 |
| 9 | | 05'58" (+00'14") | 1002 / 9028 | 181 / 92 |
| 10 | | 07'05" (+01'21") | 1003 / 10032 | 168 / 83 |
| 11 | | 06'38" (+00'54") | 1003 / 11035 | 176 / 85 |
| 12 | | 06'55" (+01'11") | 1008 / 12043 | 172 / 83 |
| 13 | | 06'40" (+00'56") | 304 / 12347 | 169 / 88 |
4月累積里程 :
124.34 km 
累積 :
2388.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 07'02" | 00:13'22" |
| 3 | 06'29" | 00:19'51" |
| 4 | 05'51" | 00:25'42" |
| 5 | 07'41" | 00:33'23" |
| 6 | 05'59" | 00:39'22" |
| 7 | 06'42" | 00:46'04" |
| 8 | 05'48" | 00:51'52" |
| 9 | 05'59" | 00:57'51" |
| 10 | 07'04" | 01:04'55" |
| 11 | 06'39" | 01:11'34" |
| 12 | 06'59" | 01:18'33" |
| 12.3 | 06'53" | 01:20'39" |
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