10.1 km | 01:00:54 | 06:00/km日期: 2016-04-07 05:13 - 地點: 水漾公園 - 天氣: 晴 - 卡路里: 648 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 89%
Pace: 06'42" / 05'26" / 05'29" / 05'20" / 05'29" / 08'20" / 05'43" / 05'58" / 05'50" / 05'46" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'22") | 1000 / 1000 |
| 2 | | 05'26" (+00'06") | 1000 / 2000 |
| 3 | | 05'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'28" (+00'08") | 1000 / 5000 |
| 6 | | 08'20" (+03'00") | 1000 / 6000 |
| 7 | | 05'43" (+00'23") | 1000 / 7000 |
| 8 | | 05'57" (+00'37") | 1000 / 8000 |
| 9 | | 05'49" (+00'29") | 1000 / 9000 |
| 10 | | 05'45" (+00'25") | 1000 / 10000 |
| 11 | | 06'01" (+00'41") | 140 / 10140 |
4月累積里程 :
129.17 km 
Brooks PUREFLOW 2 累積 :
681.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'26" | 00:12'08" |
| 3 | 05'29" | 00:17'37" |
| 4 | 05'20" | 00:22'57" |
| 5 | 05'29" | 00:28'26" |
| 6 | 08'20" | 00:36'46" |
| 7 | 05'43" | 00:42'29" |
| 8 | 05'58" | 00:48'27" |
| 9 | 05'50" | 00:54'17" |
| 10 | 05'46" | 01:00'03" |
| 10.1 | 06'01" | 01:00'54" |
展開計圈分析
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