半馬 | 03:03:53 | 08:42/km | 第4半馬| 官方成績 |
| 日期 | 2016-04-10 |
| 成績 | 03:03:53 |
| 總名次 | 7051 / 9737 |
| 分組名次 | 7051 / 9737 |
| 平均速度 | 08:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:39'58" | 01:22'51" |
| 00:42'53" (+02'55") |
| 00:43'36" (+03'38") | 01:30'27" (+07'36") |
| 00:46'51" (+06'53") |
|
日期: 2016-04-10 05:36 - 總爬升: 163 m - 卡路里: 929 Cal - 溫度: 21°C - 濕度: 83%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+00'53") | 1164 / 1164 |
| 2 | | 07'18" (+00'17") | 830 / 1994 |
| 3 | | 08'27" (+01'26") | 998 / 2992 |
| 4 | | 08'20" (+01'19") | 999 / 3992 |
| 5 | | 07'48" (+00'47") | 1013 / 5005 |
| 6 | | 07'47" (+00'46") | 1007 / 6013 |
| 7 | | 09'02" (+02'01") | 1006 / 7020 |
| 8 | | 09'05" (+02'04") | 992 / 8012 |
| 9 | | 07'01" | 1004 / 9017 |
| 10 | | 09'52" (+02'51") | 1008 / 10026 |
| 11 | | 07'15" (+00'14") | 991 / 11017 |
| 12 | | 10'00" (+02'59") | 1007 / 12025 |
| 13 | | 10'16" (+03'15") | 991 / 13016 |
| 14 | | 08'09" (+01'08") | 1017 / 14034 |
| 15 | | 07'53" (+00'52") | 992 / 15027 |
| 16 | | 11'22" (+04'21") | 1013 / 16041 |
| 17 | | 10'11" (+03'10") | 1007 / 17048 |
| 18 | | 08'52" (+01'51") | 995 / 18044 |
| 19 | | 07'55" (+00'54") | 1009 / 19053 |
| 20 | | 08'23" (+01'22") | 1003 / 20056 |
| 21 | | 07'06" (+00'05") | 997 / 21053 |
| 22 | | 07'19" (+00'18") | 441 / 21495 |
哈哈哈，大破pb，半馬成績最差的一次!最近練習太少，8K就膝蓋痛，靠意志力撐完的，謝謝我今天的最佳配速員育如!
賽前宣言: 為了暖男配速員，拚到台北我願意XD(大心)
4月累積里程 :
41.13 km 
MIZUNO wave rider 18 累積 :
797.8 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'12" | 00:09'12" |
| 2 | 06'09" | 00:15'21" |
| 3 | 08'29" | 00:23'50" |
| 4 | 08'19" | 00:32'09" |
| 5 | 07'49" | 00:39'58" |
| 6 | 07'51" | 00:47'49" |
| 7 | 08'59" | 00:56'48" |
| 8 | 09'08" | 01:05'56" |
| 9 | 06'56" | 01:12'52" |
| 10 | 09'59" | 01:22'51" |
| 11 | 07'10" | 01:30'01" |
| 12 | 10'07" | 01:40'08" |
| 13 | 10'11" | 01:50'19" |
| 14 | 08'10" | 01:58'29" |
| 15 | 07'58" | 02:06'27" |
| 16 | 11'22" | 02:17'49" |
| 17 | 10'11" | 02:28'00" |
| 18 | 08'56" | 02:36'56" |
| 19 | 07'56" | 02:44'52" |
| 20 | 08'26" | 02:53'18" |
| 21 | 07'04" | 03:00'22" |
| 21.5 | 07'10" | 03:03'55" |
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