27.8 km | 04:43:40 | 10:12/km日期: 2023-09-17 14:26 - 總爬升: 1290 m - 平均心率: 119 - 卡路里: 1421 Cal - 平均步頻: 134 - 溫度: 32°C - 濕度: 64%
Pace: 09'41" / 10'57" / 11'58" / 11'42" / 12'37" / 10'00" / 11'05" / 12'35" / 08'49" / 08'48" / 10'42" / 12'44" / 10'27" / 10'21" / 08'44" / 11'29" / 08'02" / 09'25" / 09'44" / 11'06" / 09'51" / 08'05" / 10'39" / 09'37" / 08'14" / 08'57" / 10'04" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'40" (+01'38") | 1000 / 1000 |
2 | | 10'57" (+02'55") | 1000 / 2000 |
3 | | 11'58" (+03'56") | 1000 / 3000 |
4 | | 11'41" (+03'39") | 1000 / 4000 |
5 | | 12'36" (+04'34") | 1000 / 5000 |
6 | | 09'59" (+01'57") | 1000 / 6000 |
7 | | 11'04" (+03'02") | 1000 / 7000 |
8 | | 12'35" (+04'33") | 1000 / 8000 |
9 | | 08'48" (+00'46") | 1000 / 9000 |
10 | | 08'48" (+00'46") | 1000 / 10000 |
11 | | 10'42" (+02'40") | 1000 / 11000 |
12 | | 12'43" (+04'41") | 1000 / 12000 |
13 | | 10'27" (+02'25") | 1000 / 13000 |
14 | | 10'20" (+02'18") | 1000 / 14000 |
15 | | 08'44" (+00'42") | 1000 / 15000 |
16 | | 11'29" (+03'27") | 1000 / 16000 |
17 | | 08'02" | 1000 / 17000 |
18 | | 09'24" (+01'22") | 1000 / 18000 |
19 | | 09'43" (+01'41") | 1000 / 19000 |
20 | | 11'06" (+03'04") | 1000 / 20000 |
21 | | 09'50" (+01'48") | 1000 / 21000 |
22 | | 08'04" (+00'02") | 1000 / 22000 |
23 | | 10'39" (+02'37") | 1000 / 23000 |
24 | | 09'36" (+01'34") | 1000 / 24000 |
25 | | 08'14" (+00'12") | 1000 / 25000 |
26 | | 08'56" (+00'54") | 1000 / 26000 |
27 | | 10'04" (+02'02") | 1000 / 27000 |
28 | | 09'20" (+01'18") | 778 / 27778 |
台南孤獨的狼
台南孤獨的狼