12.4 km | 02:06:13 | 10:11/km日期: 2023-09-18 19:13 - 平均心率: 99 - 卡路里: 613 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 71%
Pace: 08'35" / 05'46" / 05'53" / 06'24" / 08'27" / 08'57" / 07'54" / 06'35" / 13'46" / 12'39" / 16'07" / 19'07" / 15'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+02'48") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'52" (+00'06") | 1000 / 3000 |
| 4 | | 06'24" (+00'38") | 1000 / 4000 |
| 5 | | 08'26" (+02'40") | 1000 / 5000 |
| 6 | | 08'57" (+03'11") | 1000 / 6000 |
| 7 | | 07'54" (+02'08") | 1000 / 7000 |
| 8 | | 06'35" (+00'49") | 1000 / 8000 |
| 9 | | 13'45" (+07'59") | 1000 / 9000 |
| 10 | | 12'39" (+06'53") | 1000 / 10000 |
| 11 | | 16'06" (+10'20") | 1000 / 11000 |
| 12 | | 19'06" (+13'20") | 1000 / 12000 |
| 13 | | 15'30" (+09'44") | 391 / 12391 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
364.91 km 
S.Y.M SCF7763 累積 :
6310.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 05'46" | 00:14'21" |
| 3 | 05'53" | 00:20'14" |
| 4 | 06'24" | 00:26'38" |
| 5 | 08'27" | 00:35'05" |
| 6 | 08'57" | 00:44'02" |
| 7 | 07'54" | 00:51'56" |
| 8 | 06'35" | 00:58'31" |
| 9 | 13'46" | 01:12'17" |
| 10 | 12'39" | 01:24'56" |
| 11 | 16'07" | 01:41'03" |
| 12 | 19'07" | 02:00'10" |
| 12.4 | 15'30" | 02:06'14" |
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