10.3 km | 01:05:19 | 06:18/km日期: 2016-04-06 20:13 - 卡路里: 558 Cal - 總步數: 11674 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 88%
Pace: 05'57" / 06'00" / 06'07" / 06'18" / 06'23" / 06'26" / 06'20" / 06'21" / 06'30" / 06'23" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'23") | 1003 / 1003 | 175 / 89 |
| 2 | | 05'59" | 1001 / 2005 | 180 / 92 |
| 3 | | 06'04" (+00'05") | 1002 / 3007 | 181 / 90 |
| 4 | | 06'22" (+00'23") | 1002 / 4010 | 177 / 88 |
| 5 | | 06'23" (+00'24") | 1010 / 5020 | 177 / 88 |
| 6 | | 06'20" (+00'21") | 1004 / 6025 | 177 / 88 |
| 7 | | 06'20" (+00'21") | 1008 / 7033 | 179 / 87 |
| 8 | | 06'20" (+00'21") | 1001 / 8034 | 179 / 87 |
| 9 | | 06'26" (+00'27") | 1006 / 9040 | 178 / 86 |
| 10 | | 06'22" (+00'23") | 1003 / 10043 | 179 / 87 |
| 11 | | 05'47" | 345 / 10389 | 177 / 97 |
4月累積里程 : 60.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'00" | 00:11'57" |
| 3 | 06'07" | 00:18'04" |
| 4 | 06'18" | 00:24'22" |
| 5 | 06'23" | 00:30'45" |
| 6 | 06'26" | 00:37'11" |
| 7 | 06'20" | 00:43'31" |
| 8 | 06'21" | 00:49'52" |
| 9 | 06'30" | 00:56'22" |
| 10 | 06'23" | 01:02'45" |
| 10.3 | 07'26" | 01:05'19" |
展開計圈分析
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