11.3 km | 01:07:18 | 05:56/km日期: 2016-03-31 20:21 - 卡路里: 611 Cal - 總步數: 12152 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 69%
Pace: 05'08" / 06'03" / 05'43" / 05'34" / 05'51" / 06'06" / 06'32" / 06'22" / 05'49" / 06'04" / 06'09" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" | 1006 / 1006 | 187 / 104 |
| 2 | | 06'04" (+00'58") | 995 / 2001 | 183 / 89 |
| 3 | | 05'43" (+00'37") | 998 / 3000 | 183 / 95 |
| 4 | | 05'35" (+00'29") | 1005 / 4006 | 186 / 95 |
| 5 | | 05'51" (+00'45") | 998 / 5005 | 180 / 94 |
| 6 | | 06'07" (+01'01") | 999 / 6005 | 174 / 93 |
| 7 | | 06'32" (+01'26") | 997 / 7002 | 176 / 86 |
| 8 | | 06'20" (+01'14") | 1005 / 8008 | 177 / 88 |
| 9 | | 05'47" (+00'41") | 1001 / 9009 | 182 / 94 |
| 10 | | 06'05" (+00'59") | 997 / 10007 | 177 / 92 |
| 11 | | 06'09" (+01'03") | 995 / 11003 | 180 / 90 |
| 12 | | 05'58" (+00'52") | 317 / 11321 | 175 / 95 |
3月累積里程 : 98.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 06'03" | 00:11'11" |
| 3 | 05'43" | 00:16'54" |
| 4 | 05'34" | 00:22'28" |
| 5 | 05'51" | 00:28'19" |
| 6 | 06'06" | 00:34'25" |
| 7 | 06'32" | 00:40'57" |
| 8 | 06'22" | 00:47'19" |
| 9 | 05'49" | 00:53'08" |
| 10 | 06'04" | 00:59'12" |
| 11 | 06'09" | 01:05'21" |
| 11.3 | 06'03" | 01:07'18" |
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