10.8 km | 01:10:00 | 06:30/km日期: 2016-04-03 20:13 - 地點: 河濱 - 天氣: 熱爆惹 - 卡路里: 619 Cal - 總步數: 12000 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 69%
Pace: 06'35" / 06'21" / 06'23" / 06'25" / 06'26" / 06'35" / 06'20" / 06'45" / 06'39" / 06'35" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'11") | 1009 / 1009 | 171 / 89 |
| 2 | | 06'20" | 1002 / 2011 | 172 / 91 |
| 3 | | 06'20" | 1006 / 3018 | 171 / 91 |
| 4 | | 06'24" (+00'04") | 1000 / 4018 | 171 / 90 |
| 5 | | 06'26" (+00'06") | 1006 / 5024 | 171 / 90 |
| 6 | | 06'30" (+00'10") | 1003 / 6027 | 172 / 89 |
| 7 | | 06'22" (+00'02") | 1005 / 7032 | 172 / 91 |
| 8 | | 06'40" (+00'20") | 1001 / 8034 | 170 / 87 |
| 9 | | 06'41" (+00'21") | 1002 / 9037 | 170 / 87 |
| 10 | | 06'33" (+00'13") | 1004 / 10042 | 171 / 89 |
| 11 | | 06'26" (+00'06") | 755 / 10797 | 168 / 92 |
4月累積里程 : 168.57 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'21" | 00:12'56" |
| 3 | 06'23" | 00:19'19" |
| 4 | 06'25" | 00:25'44" |
| 5 | 06'26" | 00:32'10" |
| 6 | 06'35" | 00:38'45" |
| 7 | 06'20" | 00:45'05" |
| 8 | 06'45" | 00:51'50" |
| 9 | 06'39" | 00:58'29" |
| 10 | 06'35" | 01:05'04" |
| 10.8 | 06'31" | 01:10'00" |
展開計圈分析
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