10.3 km | 00:59:25 | 05:46/km日期: 2016-04-02 19:01 - 地點: 平鎮山仔頂 - 天氣: 舒服的夜 - 卡路里: 795 Cal - 溫度: 23°C - 濕度: 80%
Pace: 05'35" / 05'00" / 06'14" / 06'13" / 06'01" / 06'04" / 05'29" / 05'41" / 05'39" / 05'47" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 1097 / 1097 |
2 | | 05'31" (+00'24") | 1017 / 2115 |
3 | | 06'15" (+01'08") | 1011 / 3126 |
4 | | 06'12" (+01'05") | 1009 / 4136 |
5 | | 05'56" (+00'49") | 1003 / 5139 |
6 | | 06'02" (+00'55") | 1006 / 6146 |
7 | | 05'31" (+00'24") | 1002 / 7148 |
8 | | 05'41" (+00'34") | 1010 / 8159 |
9 | | 05'39" (+00'32") | 1010 / 9169 |
10 | | 05'46" (+00'39") | 1004 / 10174 |
11 | | 05'57" (+00'50") | 120 / 10294 |
4月累積里程 : 169.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'00" | 00:10'35" |
3 | 06'14" | 00:16'49" |
4 | 06'13" | 00:23'02" |
5 | 06'01" | 00:29'03" |
6 | 06'04" | 00:35'07" |
7 | 05'29" | 00:40'36" |
8 | 05'41" | 00:46'17" |
9 | 05'39" | 00:51'56" |
10 | 05'47" | 00:57'43" |
10.3 | 05'45" | 00:59'25" |