11.3 km | 01:15:54 | 06:41/km日期: 2016-04-01 17:50 - 卡路里: 524 Cal - 總步數: 12956 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 82%
Pace: 07'10" / 06'58" / 05'49" / 06'31" / 06'13" / 06'06" / 06'45" / 07'00" / 06'50" / 06'40" / 06'25" / 10'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'00") | 1006 / 1006 | 169 / 83 |
| 2 | | 07'00" (+00'53") | 1002 / 2009 | 170 / 83 |
| 3 | | 06'55" (+00'48") | 1001 / 3010 | 168 / 85 |
| 4 | | 06'31" (+00'24") | 1006 / 4016 | 175 / 87 |
| 5 | | 06'07" | 1002 / 5019 | 167 / 97 |
| 6 | | 06'17" (+00'10") | 1006 / 6026 | 175 / 90 |
| 7 | | 06'43" (+00'36") | 1006 / 7033 | 172 / 86 |
| 8 | | 06'56" (+00'49") | 1009 / 8042 | 170 / 84 |
| 9 | | 06'46" (+00'39") | 1008 / 9051 | 171 / 86 |
| 10 | | 06'33" (+00'26") | 1002 / 10054 | 166 / 91 |
| 11 | | 06'22" (+00'15") | 1007 / 11061 | 171 / 91 |
| 12 | | 06'16" (+00'09") | 337 / 11399 | 170 / 93 |
4月累積里程 :
147.05 km 
鱷魚 ㄚ拖 累積 :
780.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'58" | 00:14'08" |
| 3 | 05'49" | 00:19'57" |
| 4 | 06'31" | 00:26'28" |
| 5 | 06'13" | 00:32'41" |
| 6 | 06'06" | 00:38'47" |
| 7 | 06'45" | 00:45'32" |
| 8 | 07'00" | 00:52'32" |
| 9 | 06'50" | 00:59'22" |
| 10 | 06'40" | 01:06'02" |
| 11 | 06'25" | 01:12'27" |
| 11.3 | 10'13" | 01:15'54" |
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