7.0 km | 00:35:46 | 05:06/km日期: 2016-04-06 18:39 - 卡路里: 519 Cal - 平均步頻: 194 - 溫度: 26°C - 濕度: 73%
Pace: 05'27" / 05'00" / 05'02" / 05'04" / 05'09" / 05'18" / 04'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'29") | 1000 / 1000 |
| 2 | | 04'59" (+00'08") | 1000 / 2000 |
| 3 | | 05'02" (+00'11") | 1000 / 3000 |
| 4 | | 05'03" (+00'12") | 1000 / 4000 |
| 5 | | 05'09" (+00'18") | 1000 / 5000 |
| 6 | | 05'18" (+00'27") | 1000 / 6000 |
| 7 | | 04'51" | 1000 / 7000 |
| 8 | | 03'36" | 6 / 7006 |
4月累積里程 : 71.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'00" | 00:10'27" |
| 3 | 05'02" | 00:15'29" |
| 4 | 05'04" | 00:20'33" |
| 5 | 05'09" | 00:25'42" |
| 6 | 05'18" | 00:31'00" |
| 7 | 04'51" | 00:35'51" |
| 7.0 | 04'46" | 00:35'53" |
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