12.6 km | 01:47:08 | 08:30/km日期: 2016-04-03 05:48 - 總爬升: 479 m - 地點: 晨跑 - 卡路里: 872 Cal - 溫度: 20°C - 濕度: 94%
Pace: 09'55" / 10'51" / 09'27" / 10'36" / 09'37" / 08'53" / 09'27" / 10'51" / 08'33" / 05'04" / 06'09" / 04'47" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'53" (+05'04") | 988 / 988 |
2 | | 10'47" (+05'58") | 1007 / 1996 |
3 | | 09'27" (+04'38") | 1010 / 3006 |
4 | | 10'32" (+05'43") | 1005 / 4012 |
5 | | 09'41" (+04'52") | 1003 / 5016 |
6 | | 08'51" (+04'02") | 990 / 6006 |
7 | | 09'27" (+04'38") | 1011 / 7018 |
8 | | 10'51" (+06'02") | 998 / 8016 |
9 | | 08'28" (+03'39") | 995 / 9012 |
10 | | 05'04" (+00'15") | 999 / 10011 |
11 | | 06'08" (+01'19") | 1001 / 11012 |
12 | | 04'49" | 1004 / 12016 |
13 | | 05'07" (+00'18") | 565 / 12582 |
4月累積里程 :
92.53 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'55" | 00:09'55" |
2 | 10'51" | 00:20'46" |
3 | 09'27" | 00:30'13" |
4 | 10'36" | 00:40'49" |
5 | 09'37" | 00:50'26" |
6 | 08'53" | 00:59'19" |
7 | 09'27" | 01:08'46" |
8 | 10'51" | 01:19'37" |
9 | 08'33" | 01:28'10" |
10 | 05'04" | 01:33'14" |
11 | 06'09" | 01:39'23" |
12 | 04'47" | 01:44'10" |
12.6 | 05'05" | 01:47'08" |