|  全馬 | 06:37:43 | 09:25/km | 第36馬| 官方成績 | | 日期 | 2023-09-10 | | 成績 | 06:37:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'37" (+04'42") | 01:26'26" (+08'09") | | 00:46'49" (+11'54") | | 00:34'55" | 01:18'17" | | 00:43'22" (+08'27") | | 00:51'02" (+16'07") | 01:54'00" (+35'43") | | 01:02'58" (+28'03") | | 00:50'38" (+15'43") | 01:44'02" (+25'45") | | 00:53'24" (+18'29") | |
日期: 2023-09-10 06:00 - 總爬升: 1080 m - 平均心率: 140 - 卡路里: 2517 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'56" (+01'52") | 1000 / 1000 | | 2 | | 06'04" | 1000 / 2000 | | 3 | | 07'23" (+01'19") | 1000 / 3000 | | 4 | | 08'31" (+02'27") | 1000 / 4000 | | 5 | | 09'42" (+03'38") | 1000 / 5000 |
| 6 | | 10'16" (+04'12") | 1000 / 6000 | | 7 | | 08'55" (+02'51") | 1000 / 7000 | | 8 | | 09'12" (+03'08") | 1000 / 8000 | | 9 | | 11'13" (+05'09") | 1000 / 9000 | | 10 | | 07'10" (+01'06") | 1000 / 10000 | | 11 | | 06'50" (+00'46") | 1000 / 11000 | | 12 | | 08'56" (+02'52") | 1000 / 12000 | | 13 | | 06'36" (+00'32") | 1000 / 13000 | | 14 | | 06'13" (+00'09") | 1000 / 14000 | | 15 | | 06'17" (+00'13") | 1000 / 15000 | | 16 | | 06'15" (+00'11") | 1000 / 16000 | | 17 | | 10'49" (+04'45") | 1000 / 17000 | | 18 | | 07'29" (+01'25") | 1000 / 18000 | | 19 | | 10'39" (+04'35") | 1000 / 19000 | | 20 | | 08'08" (+02'04") | 1000 / 20000 | | 21 | | 07'17" (+01'13") | 1000 / 21000 | | 22 | | 10'35" (+04'31") | 1000 / 22000 | | 23 | | 10'20" (+04'16") | 1000 / 23000 | | 24 | | 09'39" (+03'35") | 1000 / 24000 | | 25 | | 13'09" (+07'05") | 1000 / 25000 | | 26 | | 12'39" (+06'35") | 1000 / 26000 | | 27 | | 14'57" (+08'53") | 1000 / 27000 | | 28 | | 17'01" (+10'57") | 1000 / 28000 | | 29 | | 08'28" (+02'24") | 1000 / 29000 | | 30 | | 09'51" (+03'47") | 1000 / 30000 | | 31 | | 08'39" (+02'35") | 1000 / 31000 | | 32 | | 12'11" (+06'07") | 1000 / 32000 | | 33 | | 08'37" (+02'33") | 1000 / 33000 | | 34 | | 11'33" (+05'29") | 1000 / 34000 | | 35 | | 09'36" (+03'32") | 1000 / 35000 | | 36 | | 11'12" (+05'08") | 1000 / 36000 | | 37 | | 11'35" (+05'31") | 1000 / 37000 | | 38 | | 12'12" (+06'08") | 1000 / 38000 | | 39 | | 09'18" (+03'14") | 1000 / 39000 | | 40 | | 09'04" (+03'00") | 1000 / 40000 | | 41 | | 09'59" (+03'55") | 1000 / 41000 | | 42 | | 07'53" (+01'49") | 628 / 41628 |
賽前宣言: 加油 賽後評分: 好 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
9月累積里程 : 93.11 km  Nike Pegasus Turbo Next Nature 累積 : 1110.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'55" | 00:07'55" | | 2 | 06'05" | 00:14'00" | | 3 | 07'23" | 00:21'23" | | 4 | 08'32" | 00:29'55" | | 5 | 09'42" | 00:39'37" | | 6 | 10'17" | 00:49'54" | | 7 | 08'55" | 00:58'49" | | 8 | 09'13" | 01:08'02" | | 9 | 11'13" | 01:19'15" | | 10 | 07'11" | 01:26'26" | | 11 | 06'51" | 01:33'17" | | 12 | 08'56" | 01:42'13" | | 13 | 06'36" | 01:48'49" | | 14 | 06'14" | 01:55'03" | | 15 | 06'18" | 02:01'21" | | 16 | 06'16" | 02:07'37" | | 17 | 10'49" | 02:18'26" | | 18 | 07'30" | 02:25'56" | | 19 | 10'39" | 02:36'35" | | 20 | 08'08" | 02:44'43" | | 21 | 07'18" | 02:52'01" | | 22 | 10'35" | 03:02'36" | | 23 | 10'20" | 03:12'56" | | 24 | 09'40" | 03:22'36" | | 25 | 13'09" | 03:35'45" | | 26 | 12'40" | 03:48'25" | | 27 | 14'57" | 04:03'22" | | 28 | 17'01" | 04:20'23" | | 29 | 08'29" | 04:28'52" | | 30 | 09'51" | 04:38'43" | | 31 | 08'39" | 04:47'22" | | 32 | 12'12" | 04:59'34" | | 33 | 08'38" | 05:08'12" | | 34 | 11'33" | 05:19'45" | | 35 | 09'36" | 05:29'21" | | 36 | 11'13" | 05:40'34" | | 37 | 11'36" | 05:52'10" | | 38 | 12'13" | 06:04'23" | | 39 | 09'18" | 06:13'41" | | 40 | 09'04" | 06:22'45" | | 41 | 10'00" | 06:32'45" | | 41.6 | 07'53" | 06:37'43" |
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