9.2 km | 00:57:25 | 06:16/km日期: 2016-03-31 22:23 - 地點: 國父紀念館 - 天氣: 天開了,起霧了 - 卡路里: 626 Cal - 總步數: 10248 - 平均步頻: 178 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'48" / 06'27" / 06'15" / 06'21" / 06'15" / 06'04" / 06'11" / 06'10" / 05'57" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'51") | 1007 / 1007 | 174 / 84 |
2 | | 06'23" (+00'26") | 1000 / 2008 | 176 / 88 |
3 | | 06'15" (+00'18") | 1007 / 3015 | 177 / 89 |
4 | | 06'17" (+00'20") | 1011 / 4026 | 178 / 88 |
5 | | 06'10" (+00'13") | 1001 / 5028 | 178 / 90 |
6 | | 06'06" (+00'09") | 1005 / 6034 | 178 / 91 |
7 | | 06'05" (+00'08") | 1002 / 7036 | 180 / 91 |
8 | | 06'09" (+00'12") | 1001 / 8038 | 181 / 89 |
9 | | 05'57" | 1006 / 9044 | 180 / 92 |
10 | | 05'53" | 152 / 9197 | 180 / 94 |
3月累積里程 : 100.92 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'27" | 00:13'15" |
3 | 06'15" | 00:19'30" |
4 | 06'21" | 00:25'51" |
5 | 06'15" | 00:32'06" |
6 | 06'04" | 00:38'10" |
7 | 06'11" | 00:44'21" |
8 | 06'10" | 00:50'31" |
9 | 05'57" | 00:56'28" |
9.2 | 06'13" | 00:57'25" |