16.3 km | 02:09:51 | 07:56/km日期: 2023-09-05 07:22 - 平均心率: 125 - 卡路里: 1123 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 97%
Pace: 121'35" / 06'35" / 06'17" / 06'20" / 06'01" / 05'47" / 05'53" / 05'48" / 06'04" / 05'34" / 05'31" / 05'26" / 07'04" / 06'21" / 05'49" / 637'03" / 16'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'55" (+09'30") | 1000 / 1000 |
| 2 | | 06'34" (+01'09") | 1000 / 2000 |
| 3 | | 06'17" (+00'52") | 1000 / 3000 |
| 4 | | 06'19" (+00'54") | 1000 / 4000 |
| 5 | | 06'01" (+00'36") | 1000 / 5000 |
| 6 | | 05'47" (+00'22") | 1000 / 6000 |
| 7 | | 05'52" (+00'27") | 1000 / 7000 |
| 8 | | 05'48" (+00'23") | 1000 / 8000 |
| 9 | | 06'04" (+00'39") | 1000 / 9000 |
| 10 | | 05'33" (+00'08") | 1000 / 10000 |
| 11 | | 05'31" (+00'06") | 1000 / 11000 |
| 12 | | 05'25" | 1000 / 12000 |
| 13 | | 07'04" (+01'39") | 1000 / 13000 |
| 14 | | 06'20" (+00'55") | 1000 / 14000 |
| 15 | | 05'48" (+00'23") | 1000 / 15000 |
| 16 | | 18'06" (+12'41") | 1000 / 16000 |
| 17 | | 36'47" (+31'22") | 335 / 16335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
434.42 km 
日本母子鱷魚 Y拖 累積 :
13000.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 121'35" | 02:01'35" |
| 2 | 06'35" | 02:08'10" |
| 3 | 06'17" | 02:14'27" |
| 4 | 06'20" | 02:20'47" |
| 5 | 06'01" | 02:26'48" |
| 6 | 05'47" | 02:32'35" |
| 7 | 05'53" | 02:38'28" |
| 8 | 05'48" | 02:44'16" |
| 9 | 06'04" | 02:50'20" |
| 10 | 05'34" | 02:55'54" |
| 11 | 05'31" | 03:01'25" |
| 12 | 05'26" | 03:06'51" |
| 13 | 07'04" | 03:13'55" |
| 14 | 06'21" | 03:20'16" |
| 15 | 05'49" | 03:26'05" |
| 16 | 637'03" | 14:03'08" |
| 16.3 | 16'17" | 14:08'36" |
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