10.1 km | 00:56:44 | 05:38/km日期: 2016-03-30 19:52 - 地點: 竹夢橋 - 卡路里: 407 Cal - 總步數: 10942 - 平均步頻: 192 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 82%
Pace: 06'12" / 06'00" / 05'50" / 05'42" / 05'39" / 05'31" / 05'30" / 05'28" / 05'24" / 05'05" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+01'07") | 1002 / 1002 | 183 / 88 |
| 2 | | 05'59" (+00'56") | 1000 / 2003 | 187 / 88 |
| 3 | | 05'49" (+00'46") | 1001 / 3004 | 190 / 90 |
| 4 | | 05'40" (+00'37") | 1004 / 4008 | 192 / 91 |
| 5 | | 05'38" (+00'35") | 1002 / 5011 | 193 / 91 |
| 6 | | 05'31" (+00'28") | 1007 / 6018 | 195 / 92 |
| 7 | | 05'28" (+00'25") | 1004 / 7023 | 194 / 93 |
| 8 | | 05'26" (+00'23") | 1004 / 8028 | 196 / 93 |
| 9 | | 05'21" (+00'18") | 1007 / 9035 | 197 / 94 |
| 10 | | 05'03" | 1004 / 10040 | 199 / 99 |
| 11 | | 04'51" | 68 / 10109 | 192 / 107 |
3月累積里程 : 203.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'00" | 00:12'12" |
| 3 | 05'50" | 00:18'02" |
| 4 | 05'42" | 00:23'44" |
| 5 | 05'39" | 00:29'23" |
| 6 | 05'31" | 00:34'54" |
| 7 | 05'30" | 00:40'24" |
| 8 | 05'28" | 00:45'52" |
| 9 | 05'24" | 00:51'16" |
| 10 | 05'05" | 00:56'21" |
| 10.1 | 05'35" | 00:56'44" |
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