5.8 km | 00:32:54 | 05:43/km日期: 2016-03-28 07:33 - 地點: 土城運動場 - 卡路里: 311 Cal - 溫度: 9°C - 濕度: 82%
Pace: 05'26" / 05'27" / 05'15" / 05'09" / 05'06" / 08'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'28") | 500 / 500 |
2 | | 05'27" (+00'34") | 488 / 988 |
3 | | 05'28" (+00'35") | 514 / 1502 |
4 | | 05'18" (+00'25") | 495 / 1998 |
5 | | 05'16" (+00'23") | 505 / 2504 |
6 | | 05'17" (+00'24") | 503 / 3007 |
7 | | 05'11" (+00'18") | 494 / 3501 |
8 | | 05'07" (+00'14") | 504 / 4006 |
9 | | 05'13" (+00'20") | 500 / 4506 |
10 | | 04'53" | 508 / 5014 |
11 | | 05'43" (+00'50") | 489 / 5504 |
12 | | 14'57" (+10'04") | 248 / 5752 |
3月累積里程 :
272.30 km mizuno 美津濃慢跑鞋 累積 :
9180.6 kmAndroid - Xiaomi HM 1SW 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'27" | 00:10'53" |
3 | 05'15" | 00:16'08" |
4 | 05'09" | 00:21'17" |
5 | 05'06" | 00:26'23" |
5.8 | 08'39" | 00:32'54" |