| 41.6 km | 03:44:42 | 11.1 km/h日期: 2016-04-02 10:08 - 地點: 萬丹 - 天氣: 熱死人的大太陽 - 卡路里: 2847 Cal - 總步數: 14956 - 平均步頻: 66 - 平均步幅: 278 cm - 溫度: 27°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 7.95 (-24.78) | 1000 / 1000 | 37 / 349 | | 2 | | 4.15 (-28.58) | 1009 / 2010 | 38 / 179 | | 3 | | 13.90 (-18.83) | 1000 / 3010 | 80 / 285 | | 4 | | 13.19 (-19.54) | 1006 / 4017 | 67 / 326 | | 5 | | 11.21 (-21.51) | 1003 / 5020 | 50 / 368 |
| 6 | | 16.00 (-16.73) | 1002 / 6022 | 69 / 382 | | 7 | | 11.73 (-21.00) | 1005 / 7028 | 51 / 380 | | 8 | | 19.46 (-13.27) | 1005 / 8033 | 69 / 469 | | 9 | | 6.05 (-26.68) | 1010 / 9043 | 35 / 282 | | 10 | | 21.69 (-11.04) | 1006 / 10049 | 104 / 344 | | 11 | | 11.32 (-21.41) | 1004 / 11053 | 67 / 278 | | 12 | | 5.37 (-27.36) | 1005 / 12059 | 32 / 274 | | 13 | | 15.72 (-17.01) | 1000 / 13059 | 50 / 515 | | 14 | | 10.40 (-22.32) | 1006 / 14065 | 35 / 488 | | 15 | | 7.61 (-25.12) | 1007 / 15073 | 52 / 242 | | 16 | | 8.91 (-23.82) | 1001 / 16074 | 71 / 208 | | 17 | | 12.95 (-19.78) | 1005 / 17080 | 81 / 264 | | 18 | | 21.56 (-11.17) | 1005 / 18086 | 147 / 244 | | 19 | | 21.18 (-11.55) | 1004 / 19090 | 134 / 261 | | 20 | | 22.64 (-10.09) | 1002 / 20092 | 143 / 262 | | 21 | | 10.98 (-21.75) | 1008 / 21101 | 87 / 209 | | 22 | | 14.63 (-18.09) | 1009 / 22110 | 115 / 211 | | 23 | | 21.69 (-11.04) | 1004 / 23115 | 131 / 274 | | 24 | | 12.41 (-20.31) | 1008 / 24123 | 88 / 233 | | 25 | | 15.86 (-16.87) | 1007 / 25131 | 78 / 335 | | 26 | | 11.50 (-21.23) | 1008 / 26139 | 69 / 273 | | 27 | | 21.95 (-10.78) | 1006 / 27145 | 122 / 296 | | 28 | | 20.69 (-12.04) | 1002 / 28148 | 128 / 266 | | 29 | | 12.08 (-20.65) | 1005 / 29153 | 88 / 228 | | 30 | | 11.25 (-21.48) | 1008 / 30162 | 75 / 249 | | 31 | | 16.00 (-16.73) | 1003 / 31165 | 85 / 311 | | 32 | | 13.69 (-19.04) | 1008 / 32174 | 89 / 253 | | 33 | | 32.73 | 1006 / 33181 | 177 / 306 | | 34 | | 12.72 (-20.01) | 1006 / 34187 | 61 / 347 | | 35 | | 13.04 (-19.68) | 1003 / 35190 | 84 / 258 | | 36 | | 2.62 (-30.10) | 1006 / 36197 | 22 / 192 | | 37 | | 14.94 (-17.79) | 1001 / 37198 | 82 / 299 | | 38 | | 12.81 (-19.92) | 1007 / 38206 | 70 / 299 | | 39 | | 11.73 (-21.00) | 1000 / 39207 | 66 / 292 | | 40 | | 20.45 (-12.27) | 1006 / 40213 | 114 / 296 | | 41 | | 10.98 (-21.75) | 1011 / 41225 | 83 / 217 | | 42 | | 17.56 (-15.17) | 624 / 41849 | 73 / 400 |
MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'34" | 00:07'34" | | 2 | 14'35" | 00:22'09" | | 3 | 04'22" | 00:26'31" | | 4 | 04'30" | 00:31'01" | | 5 | 05'21" | 00:36'22" | | 6 | 03'47" | 00:40'09" | | 7 | 05'09" | 00:45'18" | | 8 | 03'05" | 00:48'23" | | 9 | 10'02" | 00:58'25" | | 10 | 02'49" | 01:01'14" | | 11 | 05'17" | 01:06'31" | | 12 | 11'18" | 01:17'49" | | 13 | 03'50" | 01:21'39" | | 14 | 05'01" | 01:26'40" | | 15 | 08'43" | 01:35'23" | | 16 | 06'47" | 01:42'10" | | 17 | 04'38" | 01:46'48" | | 18 | 02'47" | 01:49'35" | | 19 | 02'53" | 01:52'28" | | 20 | 02'21" | 01:54'49" | | 21 | 05'24" | 02:00'13" | | 22 | 04'13" | 02:04'26" | | 23 | 01'57" | 02:06'23" | | 24 | 05'40" | 02:12'03" | | 25 | 03'37" | 02:15'40" | | 26 | 03'20" | 02:19'00" | | 27 | 04'43" | 02:23'43" | | 28 | 02'15" | 02:25'58" | | 29 | 03'32" | 02:29'30" | | 30 | 04'24" | 02:33'54" | | 31 | 04'36" | 02:38'30" | | 32 | 05'35" | 02:44'05" | | 33 | 02'29" | 02:46'34" | | 34 | 02'47" | 02:49'21" | | 35 | 05'20" | 02:54'41" | | 36 | 04'19" | 02:59'00" | | 37 | 22'34" | 03:21'34" | | 38 | 03'55" | 03:25'29" | | 39 | 05'22" | 03:30'51" | | 40 | 04'29" | 03:35'20" | | 41 | 03'07" | 03:38'27" | | 42 | 03'39" | 03:42'06" | | 41.6 | -6'-55" | 03:44'42" |
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