10.8 km | 00:50:12 | 04:37/km日期: 2016-03-16 16:42 - 卡路里: 585 Cal - 總步數: 10158 - 平均步頻: 202 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 92%
Pace: 04'51" / 04'33" / 04'36" / 04'40" / 04'38" / 04'35" / 04'41" / 04'41" / 04'45" / 04'43" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'56" (+01'05") | 989 / 989 | 196 / 103 |
| 2 | | 04'29" (+00'38") | 904 / 1893 | 205 / 108 |
| 3 | | 04'36" (+00'45") | 889 / 2782 | 205 / 105 |
| 4 | | 04'43" (+00'52") | 899 / 3682 | 204 / 103 |
| 5 | | 04'39" (+00'48") | 904 / 4586 | 203 / 105 |
| 6 | | 04'35" (+00'44") | 899 / 5486 | 202 / 107 |
| 7 | | 04'36" (+00'45") | 888 / 6375 | 204 / 106 |
| 8 | | 04'42" (+00'51") | 897 / 7272 | 204 / 103 |
| 9 | | 04'49" (+00'58") | 852 / 8124 | 195 / 106 |
| 10 | | 04'46" (+00'55") | 895 / 9020 | 198 / 105 |
| 11 | | 04'42" (+00'51") | 902 / 9923 | 200 / 105 |
| 12 | | 03'51" | 907 / 10831 | 210 / 123 |
| 13 | | 07'47" (+03'56") | 10 / 10841 | 144 / 89 |
3月累積里程 : 217.69 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'33" | 00:09'24" |
| 3 | 04'36" | 00:14'00" |
| 4 | 04'40" | 00:18'40" |
| 5 | 04'38" | 00:23'18" |
| 6 | 04'35" | 00:27'53" |
| 7 | 04'41" | 00:32'34" |
| 8 | 04'41" | 00:37'15" |
| 9 | 04'45" | 00:42'00" |
| 10 | 04'43" | 00:46'43" |
| 10.8 | 04'08" | 00:50'12" |
展開計圈分析
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