12.5 km | 01:00:15 | 04:48/km日期: 2016-03-26 20:54 - 總爬升: 152 m - 卡路里: 676 Cal - 總步數: 10386 - 平均步頻: 172 - 平均步幅: 120 cm - 溫度: 13°C - 濕度: 58%
Pace: 05'08" / 04'51" / 04'50" / 04'51" / 04'49" / 04'48" / 04'50" / 04'49" / 04'46" / 04'46" / 04'45" / 04'37" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'31") | 1002 / 1002 | 167 / 116 |
| 2 | | 04'51" (+00'15") | 1008 / 2011 | 171 / 120 |
| 3 | | 04'47" (+00'11") | 1008 / 3019 | 172 / 121 |
| 4 | | 04'46" (+00'10") | 1004 / 4024 | 172 / 121 |
| 5 | | 04'48" (+00'12") | 1000 / 5024 | 173 / 119 |
| 6 | | 04'46" (+00'10") | 1004 / 6028 | 173 / 120 |
| 7 | | 04'50" (+00'14") | 1007 / 7036 | 172 / 119 |
| 8 | | 04'47" (+00'11") | 1004 / 8040 | 172 / 121 |
| 9 | | 04'45" (+00'09") | 1003 / 9044 | 172 / 121 |
| 10 | | 04'44" (+00'08") | 1004 / 10048 | 173 / 121 |
| 11 | | 04'43" (+00'07") | 1005 / 11054 | 173 / 122 |
| 12 | | 04'36" | 1001 / 12055 | 173 / 124 |
| 13 | | 04'28" | 529 / 12585 | 174 / 128 |
3月累積里程 :
221.27 km 
東展 機能慢跑鞋 累積 :
366.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'51" | 00:09'59" |
| 3 | 04'50" | 00:14'49" |
| 4 | 04'51" | 00:19'40" |
| 5 | 04'49" | 00:24'29" |
| 6 | 04'48" | 00:29'17" |
| 7 | 04'50" | 00:34'07" |
| 8 | 04'49" | 00:38'56" |
| 9 | 04'46" | 00:43'42" |
| 10 | 04'46" | 00:48'28" |
| 11 | 04'45" | 00:53'13" |
| 12 | 04'37" | 00:57'50" |
| 12.5 | 04'33" | 01:00'15" |
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