5.8 km | 00:28:26 | 04:56/km日期: 2016-03-27 16:33 - 地點: 五峰國中 - 天氣: 晴 - 卡路里: 326 Cal - 溫度: 15°C - 濕度: 59%
Pace: 05'20" / 04'53" / 04'53" / 05'00" / 04'50" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'46") | 223 / 223 |
| 2 | | 05'32" (+00'57") | 213 / 437 |
| 3 | | 05'16" (+00'41") | 215 / 652 |
| 4 | | 05'05" (+00'30") | 228 / 881 |
| 5 | | 04'59" (+00'24") | 220 / 1101 |
| 6 | | 05'01" (+00'26") | 222 / 1324 |
| 7 | | 04'50" (+00'15") | 220 / 1544 |
| 8 | | 04'57" (+00'22") | 225 / 1769 |
| 9 | | 04'53" (+00'18") | 225 / 1994 |
| 10 | | 04'59" (+00'24") | 207 / 2201 |
| 11 | | 04'50" (+00'15") | 230 / 2432 |
| 12 | | 04'56" (+00'21") | 225 / 2658 |
| 13 | | 04'53" (+00'18") | 218 / 2876 |
| 14 | | 04'47" (+00'12") | 219 / 3095 |
| 15 | | 05'07" (+00'32") | 231 / 3326 |
| 16 | | 04'55" (+00'20") | 220 / 3546 |
| 17 | | 04'52" (+00'17") | 218 / 3765 |
| 18 | | 04'59" (+00'24") | 226 / 3992 |
| 19 | | 04'55" (+00'20") | 213 / 4205 |
| 20 | | 04'51" (+00'16") | 223 / 4428 |
| 21 | | 04'53" (+00'18") | 224 / 4653 |
| 22 | | 04'50" (+00'15") | 213 / 4867 |
| 23 | | 04'47" (+00'12") | 232 / 5099 |
| 24 | | 04'43" (+00'08") | 225 / 5325 |
| 25 | | 04'35" | 214 / 5539 |
| 26 | | 04'27" | 217 / 5757 |
3月累積里程 :
91.28 km 
New Balance MR670OR3 累積 :
577.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'53" | 00:10'13" |
| 3 | 04'53" | 00:15'06" |
| 4 | 05'00" | 00:20'06" |
| 5 | 04'50" | 00:24'56" |
| 5.8 | 04'37" | 00:28'26" |
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