全馬 | --:--:-- | --:-- | 第74馬官方成績 |
日期 | 2016-03-27 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'35" (+04'51") | 01:00'26" (+04'01") |
| 00:27'51" (+00'07") |
| 00:27'44" | 00:56'25" |
| 00:28'41" (+00'57") |
| 00:34'55" (+07'11") | 01:10'24" (+13'59") |
| 00:35'29" (+07'45") |
| 00:42'06" (+14'22") | 01:29'02" (+32'37") |
| 00:46'56" (+19'12") |
|
日期: 2016-03-27 07:00 - 地點: 桃園海軍基地 - 天氣: 陰後晴 - 卡路里: 3288 Cal - 溫度: 12°C - 濕度: 79%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'01" (+03'46") | 1000 / 1000 |
2 | | 05'52" (+00'37") | 1010 / 2011 |
3 | | 05'41" (+00'26") | 1000 / 3011 |
4 | | 06'09" (+00'54") | 1004 / 4015 |
5 | | 05'49" (+00'34") | 1001 / 5017 |
6 | | 05'40" (+00'25") | 1007 / 6025 |
7 | | 05'52" (+00'37") | 1009 / 7034 |
8 | | 05'24" (+00'09") | 1005 / 8040 |
9 | | 05'27" (+00'12") | 997 / 9037 |
10 | | 05'24" (+00'09") | 1009 / 10046 |
11 | | 05'17" (+00'02") | 999 / 11046 |
12 | | 05'51" (+00'36") | 1007 / 12053 |
13 | | 05'21" (+00'06") | 1011 / 13065 |
14 | | 05'57" (+00'42") | 994 / 14060 |
15 | | 05'15" | 1012 / 15072 |
16 | | 05'26" (+00'11") | 999 / 16072 |
17 | | 06'08" (+00'53") | 1004 / 17077 |
18 | | 05'26" (+00'11") | 1008 / 18086 |
19 | | 06'16" (+01'01") | 994 / 19080 |
20 | | 05'25" (+00'10") | 1008 / 20089 |
21 | | 06'17" (+01'02") | 1008 / 21098 |
22 | | 05'38" (+00'23") | 1005 / 22103 |
23 | | 05'56" (+00'41") | 1008 / 23111 |
24 | | 08'20" (+03'05") | 997 / 24109 |
25 | | 10'09" (+04'54") | 1005 / 25114 |
26 | | 06'01" (+00'46") | 1001 / 26115 |
27 | | 06'36" (+01'21") | 1006 / 27121 |
28 | | 07'12" (+01'57") | 1008 / 28129 |
29 | | 07'31" (+02'16") | 1003 / 29133 |
30 | | 06'46" (+01'31") | 1002 / 30136 |
31 | | 09'49" (+04'34") | 1007 / 31144 |
32 | | 08'33" (+03'18") | 999 / 32143 |
33 | | 07'31" (+02'16") | 1008 / 33152 |
34 | | 07'46" (+02'31") | 1002 / 34154 |
35 | | 09'02" (+03'47") | 1006 / 35161 |
36 | | 09'02" (+03'47") | 1002 / 36164 |
37 | | 08'31" (+03'16") | 1011 / 37175 |
38 | | 09'03" (+03'48") | 1000 / 38176 |
39 | | 10'30" (+05'15") | 1004 / 39180 |
40 | | 09'08" (+03'53") | 1008 / 40189 |
41 | | 08'47" (+03'32") | 1001 / 41191 |
42 | | 08'02" (+02'47") | 1001 / 42192 |
43 | | 06'23" (+01'08") | 127 / 42320 |
期待已久的航空城馬終於來到,但期望越高失望越大!
今天賽事在桃園又7點才起跑,所以可以多睡一些,5點左右起床,並先去桃園接沈公子一同到會場,很難得的經驗,可以在飛機跑道上跑馬,嚐試未曾有過的經驗。
本場賽事在桃園的海軍基地裡的飛機跑道上繞圈圈,每圈7K,共要繞6圈。因地處空曠,很擔心風大,加上近幾天天冷,會熱不開,甚至失溫的可能。
還好出發時雨停了,也沒什麼風勢,所以前半馬跑起來還蠻順的,大概在2個小時左右。此場賽事的補給真的有點陽春,若可以再準備一些熱食會更完美。進入下半場後,天氣也轉變了,風勢起來了,每圈前3公里變成超大逆風了,實在很難跑,風也吹得頭好痛啊,整個大降速,最終只能一步一步,一圈一圈地前進,最終僅能把目標下修至保五,450完賽。
賽後沈公子也說從沒跑得這麼累的一場賽事,加上賽事內容陽春了些,整個賽道十分空曠,只見一架遠東的飛機停在機棚,唯一賣點只剩路線是設在飛機跑道上這一項,也點可惜,應該也不會再參加第二次了。
3月累積里程 :
200.86 km asics TARTHERZEAL 3 累積 :
1246.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'02" | 00:09'02" |
2 | 05'54" | 00:14'56" |
3 | 05'42" | 00:20'38" |
4 | 06'09" | 00:26'47" |
5 | 05'48" | 00:32'35" |
6 | 05'42" | 00:38'17" |
7 | 05'54" | 00:44'11" |
8 | 05'24" | 00:49'35" |
9 | 05'26" | 00:55'01" |
10 | 05'25" | 01:00'26" |
11 | 05'16" | 01:05'42" |
12 | 05'53" | 01:11'35" |
13 | 05'21" | 01:16'56" |
14 | 05'57" | 01:22'53" |
15 | 05'17" | 01:28'10" |
16 | 05'26" | 01:33'36" |
17 | 06'09" | 01:39'45" |
18 | 05'23" | 01:45'08" |
19 | 06'20" | 01:51'28" |
20 | 05'23" | 01:56'51" |
21 | 06'18" | 02:03'09" |
22 | 05'35" | 02:08'44" |
23 | 05'58" | 02:14'42" |
24 | 08'04" | 02:22'46" |
25 | 09'00" | 02:31'46" |
26 | 07'25" | 02:39'11" |
27 | 06'11" | 02:45'22" |
28 | 07'40" | 02:53'02" |
29 | 07'26" | 03:00'28" |
30 | 06'47" | 03:07'15" |
31 | 09'52" | 03:17'07" |
32 | 08'15" | 03:25'22" |
33 | 07'47" | 03:33'09" |
34 | 06'50" | 03:39'59" |
35 | 09'22" | 03:49'21" |
36 | 09'35" | 03:58'56" |
37 | 07'56" | 04:06'52" |
38 | 09'45" | 04:16'37" |
39 | 10'03" | 04:26'40" |
40 | 09'37" | 04:36'17" |
41 | 08'07" | 04:44'24" |
42 | 08'52" | 04:53'16" |
42.1 | 16'39" | 04:55'17" |