7.1 km | 00:40:28 | 05:41/km日期: 2016-03-17 20:06 - 卡路里: 332 Cal - 總步數: 6272 - 平均步頻: 154 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 77%
Pace: 04'43" / 04'52" / 04'50" / 04'56" / 04'52" / 04'46" / 05'12" / 57'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" | 1000 / 1000 | 179 / 117 |
| 2 | | 04'51" (+00'09") | 1001 / 2002 | 179 / 114 |
| 3 | | 04'49" (+00'07") | 1001 / 3003 | 179 / 115 |
| 4 | | 04'55" (+00'13") | 1001 / 4005 | 180 / 112 |
| 5 | | 04'53" (+00'11") | 1003 / 5008 | 181 / 112 |
| 6 | | 04'45" (+00'03") | 1001 / 6010 | 181 / 115 |
| 7 | | 05'14" (+00'32") | 996 / 7006 | 182 / 104 |
| 8 | | 59'22" (+54'40") | 104 / 7110 | 13 / 121 |
3月累積里程 : 159.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'52" | 00:09'35" |
| 3 | 04'50" | 00:14'25" |
| 4 | 04'56" | 00:19'21" |
| 5 | 04'52" | 00:24'13" |
| 6 | 04'46" | 00:28'59" |
| 7 | 05'12" | 00:34'11" |
| 7.1 | 56'39" | 00:40'28" |
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