21.0 km | 02:01:20 | 05:46/km日期: 2016-03-19 16:18 - 平均心率: 55 - 卡路里: 1425 Cal - 溫度: 19°C - 濕度: 94%
Pace: 05'47" / 05'36" / 05'51" / 05'59" / 05'58" / 05'55" / 05'51" / 06'56" / 05'28" / 07'13" / 05'51" / 05'41" / 05'19" / 05'27" / 05'24" / 05'33" / 05'29" / 05'21" / 05'27" / 05'23" / 05'22" / 53'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
3月累積里程 :
113.74 km 
美津濃 wave rider 16 累積 :
3376.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'36" | 00:11'23" |
| 3 | 05'51" | 00:17'14" |
| 4 | 05'59" | 00:23'13" |
| 5 | 05'58" | 00:29'11" |
| 6 | 05'55" | 00:35'06" |
| 7 | 05'51" | 00:40'57" |
| 8 | 06'56" | 00:47'53" |
| 9 | 05'28" | 00:53'21" |
| 10 | 07'13" | 01:00'34" |
| 11 | 05'51" | 01:06'25" |
| 12 | 05'41" | 01:12'06" |
| 13 | 05'19" | 01:17'25" |
| 14 | 05'27" | 01:22'52" |
| 15 | 05'24" | 01:28'16" |
| 16 | 05'33" | 01:33'49" |
| 17 | 05'29" | 01:39'18" |
| 18 | 05'21" | 01:44'39" |
| 19 | 05'27" | 01:50'06" |
| 20 | 05'23" | 01:55'29" |
| 21 | 05'22" | 02:00'51" |
| 21.0 | 53'42" | 02:01'20" |
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