10.3 km | 00:52:47 | 05:08/km日期: 2016-03-22 16:26 - 卡路里: 619 Cal - 總步數: 10668 - 平均步頻: 202 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 78%
Pace: 04'52" / 05'10" / 05'09" / 05'05" / 04'59" / 04'53" / 05'18" / 05'26" / 05'14" / 05'21" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" | 1007 / 1007 | 201 / 102 |
2 | | 05'09" (+00'20") | 1001 / 2008 | 207 / 93 |
3 | | 05'07" (+00'18") | 1005 / 3014 | 199 / 97 |
4 | | 05'05" (+00'16") | 1007 / 4021 | 191 / 102 |
5 | | 04'55" (+00'06") | 1002 / 5023 | 196 / 103 |
6 | | 04'53" (+00'04") | 1007 / 6031 | 199 / 102 |
7 | | 05'16" (+00'27") | 1005 / 7036 | 202 / 93 |
8 | | 05'24" (+00'35") | 1004 / 8041 | 207 / 89 |
9 | | 05'12" (+00'23") | 1006 / 9047 | 209 / 91 |
10 | | 05'24" (+00'35") | 1000 / 10047 | 202 / 91 |
11 | | 04'33" | 271 / 10318 | 207 / 105 |
3月累積里程 :
121.14 km Hyper heroes 累積 :
319.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 05'10" | 00:10'02" |
3 | 05'09" | 00:15'11" |
4 | 05'05" | 00:20'16" |
5 | 04'59" | 00:25'15" |
6 | 04'53" | 00:30'08" |
7 | 05'18" | 00:35'26" |
8 | 05'26" | 00:40'52" |
9 | 05'14" | 00:46'06" |
10 | 05'21" | 00:51'27" |
10.3 | 04'55" | 00:52'47" |