15.1 km | 01:49:04 | 07:14/km日期: 2016-03-20 07:43 - 平均心率: 139 - 卡路里: 783 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 89%
Pace: 06'15" / 06'37" / 06'34" / 06'23" / 06'41" / 11'01" / 06'53" / 06'24" / 07'01" / 13'07" / 06'41" / 06'51" / 05'46" / 05'17" / 06'46" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'18") | 1000 / 1000 |
| 2 | | 06'37" (+01'20") | 1000 / 2000 |
| 3 | | 06'34" (+01'17") | 1000 / 3000 |
| 4 | | 06'22" (+01'05") | 1000 / 4000 |
| 5 | | 06'40" (+01'23") | 1000 / 5000 |
| 6 | | 11'01" (+05'44") | 1000 / 6000 |
| 7 | | 06'52" (+01'35") | 1000 / 7000 |
| 8 | | 06'24" (+01'07") | 1000 / 8000 |
| 9 | | 07'01" (+01'44") | 1000 / 9000 |
| 10 | | 13'06" (+07'49") | 1000 / 10000 |
| 11 | | 06'41" (+01'24") | 1000 / 11000 |
| 12 | | 06'50" (+01'33") | 1000 / 12000 |
| 13 | | 05'46" (+00'29") | 1000 / 13000 |
| 14 | | 05'17" | 1000 / 14000 |
| 15 | | 06'45" (+01'28") | 1000 / 15000 |
| 16 | | 06'48" (+01'31") | 66 / 15066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 : 138.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'37" | 00:12'52" |
| 3 | 06'34" | 00:19'26" |
| 4 | 06'23" | 00:25'49" |
| 5 | 06'41" | 00:32'30" |
| 6 | 11'01" | 00:43'31" |
| 7 | 06'53" | 00:50'24" |
| 8 | 06'24" | 00:56'48" |
| 9 | 07'01" | 01:03'49" |
| 10 | 13'07" | 01:16'56" |
| 11 | 06'41" | 01:23'37" |
| 12 | 06'51" | 01:30'28" |
| 13 | 05'46" | 01:36'14" |
| 14 | 05'17" | 01:41'31" |
| 15 | 06'46" | 01:48'17" |
| 15.1 | 06'43" | 01:48'44" |
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