12.0 km | 01:10:44 | 05:52/km日期: 2016-03-19 14:03 - 總爬升: 110 m - 卡路里: 814 Cal - 溫度: 24°C - 濕度: 77%
Pace: 03'31" / 03'52" / 04'14" / 03'39" / 05'55" / 06'01" / 06'17" / 06'00" / 05'58" / 06'15" / 05'52" / 06'05" / 02'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'25" | 996 / 996 |
2 | | 03'55" (+00'30") | 1003 / 1999 |
3 | | 04'15" (+00'50") | 1003 / 3002 |
4 | | 03'37" (+00'12") | 1004 / 4007 |
5 | | 05'54" (+02'29") | 1000 / 5008 |
6 | | 05'58" (+02'33") | 1005 / 6013 |
7 | | 06'16" (+02'51") | 1000 / 7014 |
8 | | 06'03" (+02'38") | 1004 / 8019 |
9 | | 05'56" (+02'31") | 1003 / 9023 |
10 | | 06'13" (+02'48") | 991 / 10014 |
11 | | 05'53" (+02'28") | 1010 / 11024 |
12 | | 06'03" (+02'38") | 1005 / 12029 |
3月累積里程 :
114.80 km Mizuno Wave Rider 19 累積 :
1307.2 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'31" | 00:03'31" |
2 | 03'52" | 00:07'23" |
3 | 04'14" | 00:11'37" |
4 | 03'39" | 00:15'16" |
5 | 05'55" | 00:21'11" |
6 | 06'01" | 00:27'12" |
7 | 06'17" | 00:33'29" |
8 | 06'00" | 00:39'29" |
9 | 05'58" | 00:45'27" |
10 | 06'15" | 00:51'42" |
11 | 05'52" | 00:57'34" |
12 | 06'05" | 01:03'39" |
12.0 | 02'49" | 01:03'44" |