10.4 km | 00:57:49 | 05:34/km日期: 2016-03-22 18:27 - 卡路里: 559 Cal - 總步數: 10356 - 平均步頻: 179 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 91%
Pace: 06'10" / 05'54" / 05'50" / 05'45" / 05'40" / 05'30" / 05'33" / 05'20" / 05'22" / 05'10" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'03") | 1002 / 1002 | 176 / 91 |
| 2 | | 05'53" (+00'47") | 1001 / 2003 | 178 / 94 |
| 3 | | 05'48" (+00'42") | 1003 / 3006 | 178 / 96 |
| 4 | | 05'44" (+00'38") | 1001 / 4007 | 179 / 97 |
| 5 | | 05'41" (+00'35") | 1005 / 5013 | 179 / 98 |
| 6 | | 05'28" (+00'22") | 1003 / 6017 | 180 / 100 |
| 7 | | 05'29" (+00'23") | 1000 / 7018 | 179 / 101 |
| 8 | | 05'22" (+00'16") | 1001 / 8019 | 180 / 103 |
| 9 | | 05'21" (+00'15") | 1002 / 9022 | 178 / 104 |
| 10 | | 05'06" | 1001 / 10023 | 179 / 109 |
| 11 | | 04'25" | 357 / 10381 | 181 / 124 |
3月累積里程 : 37.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'54" | 00:12'04" |
| 3 | 05'50" | 00:17'54" |
| 4 | 05'45" | 00:23'39" |
| 5 | 05'40" | 00:29'19" |
| 6 | 05'30" | 00:34'49" |
| 7 | 05'33" | 00:40'22" |
| 8 | 05'20" | 00:45'42" |
| 9 | 05'22" | 00:51'04" |
| 10 | 05'10" | 00:56'14" |
| 10.4 | 04'25" | 00:57'49" |
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