11.4 km | 01:13:05 | 06:23/km日期: 2016-03-18 14:22 - 總爬升: 119 m - 地點: 筏子溪 - 卡路里: 617 Cal - 溫度: 27°C - 濕度: 65%
Pace: 06'40" / 06'45" / 06'28" / 06'37" / 06'18" / 06'21" / 06'26" / 06'21" / 06'11" / 06'40" / 05'56" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'45") | 1005 / 1005 |
2 | | 06'46" (+00'54") | 996 / 2001 |
3 | | 06'27" (+00'35") | 1000 / 3002 |
4 | | 06'30" (+00'38") | 1015 / 4017 |
5 | | 06'21" (+00'29") | 990 / 5008 |
6 | | 06'21" (+00'29") | 999 / 6008 |
7 | | 06'26" (+00'34") | 1015 / 7024 |
8 | | 06'23" (+00'31") | 996 / 8020 |
9 | | 06'08" (+00'16") | 1000 / 9021 |
10 | | 06'40" (+00'48") | 1004 / 10025 |
11 | | 05'52" | 1004 / 11030 |
12 | | 05'47" | 394 / 11425 |
3月累積里程 : 145.27 km
Android - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'45" | 00:13'25" |
3 | 06'28" | 00:19'53" |
4 | 06'37" | 00:26'30" |
5 | 06'18" | 00:32'48" |
6 | 06'21" | 00:39'09" |
7 | 06'26" | 00:45'35" |
8 | 06'21" | 00:51'56" |
9 | 06'11" | 00:58'07" |
10 | 06'40" | 01:04'47" |
11 | 05'56" | 01:10'43" |
11.4 | 05'33" | 01:13'05" |