15.3 km | 01:23:09 | 05:27/km日期: 2023-08-14 18:32 - 平均心率: 140 - 卡路里: 881 Cal - 溫度: 32°C - 濕度: 62%
Pace: 06'10" / 05'41" / 05'29" / 05'22" / 05'16" / 05'12" / 05'25" / 05'29" / 05'41" / 05'14" / 05'20" / 05'38" / 05'15" / 05'39" / 05'04" / 04'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 134.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'41" | 00:11'51" |
| 3 | 05'29" | 00:17'20" |
| 4 | 05'22" | 00:22'42" |
| 5 | 05'16" | 00:27'58" |
| 6 | 05'12" | 00:33'10" |
| 7 | 05'25" | 00:38'35" |
| 8 | 05'29" | 00:44'04" |
| 9 | 05'41" | 00:49'45" |
| 10 | 05'14" | 00:54'59" |
| 11 | 05'20" | 01:00'19" |
| 12 | 05'38" | 01:05'57" |
| 13 | 05'15" | 01:11'12" |
| 14 | 05'39" | 01:16'51" |
| 15 | 05'04" | 01:21'55" |
| 15.3 | 04'54" | 01:23'09" |
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