11.3 km | 01:10:14 | 06:12/km日期: 2016-03-19 21:07 - 卡路里: 611 Cal - 總步數: 12606 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 81%
Pace: 05'30" / 06'07" / 05'57" / 05'35" / 06'09" / 06'41" / 06'30" / 06'42" / 06'14" / 06'16" / 06'25" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" | 1000 / 1000 | 185 / 97 |
| 2 | | 06'07" (+00'38") | 1008 / 2009 | 182 / 89 |
| 3 | | 05'55" (+00'26") | 993 / 3002 | 182 / 92 |
| 4 | | 05'35" (+00'06") | 999 / 4001 | 185 / 96 |
| 5 | | 06'08" (+00'39") | 1000 / 5002 | 178 / 90 |
| 6 | | 06'41" (+01'12") | 997 / 6000 | 168 / 88 |
| 7 | | 06'32" (+01'03") | 1004 / 7004 | 176 / 86 |
| 8 | | 06'40" (+01'11") | 1004 / 8009 | 177 / 84 |
| 9 | | 06'16" (+00'47") | 991 / 9000 | 183 / 86 |
| 10 | | 06'13" (+00'44") | 999 / 10000 | 179 / 89 |
| 11 | | 06'25" (+00'56") | 1008 / 11008 | 177 / 87 |
| 12 | | 06'32" (+01'03") | 316 / 11324 | 176 / 86 |
3月累積里程 : 98.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'07" | 00:11'37" |
| 3 | 05'57" | 00:17'34" |
| 4 | 05'35" | 00:23'09" |
| 5 | 06'09" | 00:29'18" |
| 6 | 06'41" | 00:35'59" |
| 7 | 06'30" | 00:42'29" |
| 8 | 06'42" | 00:49'11" |
| 9 | 06'14" | 00:55'25" |
| 10 | 06'16" | 01:01'41" |
| 11 | 06'25" | 01:08'06" |
| 11.3 | 06'33" | 01:10'14" |
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