8.2 km | 01:10:49 | 08:39/km日期: 2023-08-11 09:24 - 總爬升: 188 m - 卡路里: 441 Cal - 總步數: 10270 - 平均步頻: 145 - 平均步幅: 79 cm - 溫度: 30°C - 濕度: 76%
Pace: 09'45" / 07'37" / 08'12" / 07'51" / 08'13" / 09'11" / 10'40" / 08'04" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'45" (+02'09") | 1001 / 1001 | 123 / 83 |
| 2 | | 07'36" | 1000 / 2002 | 162 / 80 |
| 3 | | 08'12" (+00'36") | 1000 / 3002 | 155 / 78 |
| 4 | | 07'54" (+00'18") | 1000 / 4003 | 156 / 80 |
| 5 | | 08'11" (+00'35") | 1001 / 5004 | 152 / 80 |
| 6 | | 09'15" (+01'39") | 1001 / 6006 | 139 / 77 |
| 7 | | 10'44" (+03'08") | 1000 / 7006 | 129 / 72 |
| 8 | | 07'58" (+00'22") | 1000 / 8006 | 148 / 84 |
| 9 | | 06'50" | 165 / 8172 | 171 / 85 |
8月累積里程 : 790.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 07'37" | 00:17'22" |
| 3 | 08'12" | 00:25'34" |
| 4 | 07'51" | 00:33'25" |
| 5 | 08'13" | 00:41'38" |
| 6 | 09'11" | 00:50'49" |
| 7 | 10'40" | 01:01'29" |
| 8 | 08'04" | 01:09'33" |
| 8.2 | 07'21" | 01:10'49" |
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