8.7 km | 00:45:36 | 05:16/km日期: 2016-03-14 08:45 - 卡路里: 491 Cal - 溫度: 16°C - 濕度: 76%
Pace: 05'47" / 05'25" / 05'18" / 05'03" / 05'21" / 05'21" / 05'05" / 05'00" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'47") | 992 / 992 |
2 | | 05'25" (+00'26") | 1008 / 2001 |
3 | | 05'15" (+00'16") | 998 / 2999 |
4 | | 05'05" (+00'06") | 1002 / 4002 |
5 | | 05'19" (+00'20") | 996 / 4998 |
6 | | 05'23" (+00'24") | 1002 / 6001 |
7 | | 05'05" (+00'06") | 999 / 7000 |
8 | | 04'59" | 1001 / 8001 |
9 | | 05'01" (+00'02") | 650 / 8651 |
3月累積里程 : 190.66 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'25" | 00:11'12" |
3 | 05'18" | 00:16'30" |
4 | 05'03" | 00:21'33" |
5 | 05'21" | 00:26'54" |
6 | 05'21" | 00:32'15" |
7 | 05'05" | 00:37'20" |
8 | 05'00" | 00:42'20" |
8.7 | 05'00" | 00:45'36" |