15.2 km | 01:26:09 | 05:40/km日期: 2016-03-09 11:51 - 卡路里: 739 Cal - 溫度: 14°C - 濕度: 92%
Pace: 06'24" / 06'05" / 05'50" / 05'39" / 05'18" / 05'27" / 05'23" / 05'19" / 05'24" / 05'18" / 05'35" / 08'46" / 05'26" / 06'00" / 06'33" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'27") | 1000 / 1000 |
| 2 | | 06'05" (+01'09") | 1000 / 2000 |
| 3 | | 05'49" (+00'53") | 1000 / 3000 |
| 4 | | 05'38" (+00'42") | 1000 / 4000 |
| 5 | | 05'18" (+00'22") | 1000 / 5000 |
| 6 | | 05'27" (+00'31") | 1000 / 6000 |
| 7 | | 05'22" (+00'26") | 1000 / 7000 |
| 8 | | 05'19" (+00'23") | 1000 / 8000 |
| 9 | | 05'23" (+00'27") | 1000 / 9000 |
| 10 | | 05'17" (+00'21") | 1000 / 10000 |
| 11 | | 05'35" (+00'39") | 1000 / 11000 |
| 12 | | 04'56" | 1000 / 12000 |
| 13 | | 05'26" (+00'30") | 1000 / 13000 |
| 14 | | 05'59" (+01'03") | 1000 / 14000 |
| 15 | | 06'33" (+01'37") | 1000 / 15000 |
| 16 | | 07'38" (+02'42") | 202 / 15202 |
3月累積里程 : 558.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'05" | 00:12'29" |
| 3 | 05'50" | 00:18'19" |
| 4 | 05'39" | 00:23'58" |
| 5 | 05'18" | 00:29'16" |
| 6 | 05'27" | 00:34'43" |
| 7 | 05'23" | 00:40'06" |
| 8 | 05'19" | 00:45'25" |
| 9 | 05'24" | 00:50'49" |
| 10 | 05'18" | 00:56'07" |
| 11 | 05'35" | 01:01'42" |
| 12 | 08'46" | 01:10'28" |
| 13 | 05'26" | 01:15'54" |
| 14 | 06'00" | 01:21'54" |
| 15 | 06'33" | 01:28'27" |
| 15.2 | 07'40" | 01:30'00" |
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