13.5 km | 01:13:17 | 05:25/km日期: 2016-03-17 17:46 - 地點: 鹿港體育場 - 卡路里: 623 Cal - 總步數: 13192 - 平均步頻: 180 - 平均步幅: 102 cm - 溫度: 21°C - 濕度: 90%
Pace: 06'04" / 06'01" / 05'41" / 05'12" / 05'12" / 05'26" / 05'23" / 05'26" / 05'24" / 05'34" / 05'24" / 05'05" / 04'48" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'16") | 1000 / 1000 | 180 / 91 |
| 2 | | 06'00" (+01'13") | 1000 / 2000 | 181 / 91 |
| 3 | | 05'40" (+00'53") | 1009 / 3009 | 181 / 97 |
| 4 | | 05'08" (+00'21") | 1002 / 4012 | 180 / 107 |
| 5 | | 05'11" (+00'24") | 1001 / 5014 | 178 / 107 |
| 6 | | 05'24" (+00'37") | 1005 / 6019 | 177 / 104 |
| 7 | | 05'24" (+00'37") | 1004 / 7024 | 180 / 102 |
| 8 | | 05'24" (+00'37") | 1003 / 8027 | 180 / 102 |
| 9 | | 05'22" (+00'35") | 1005 / 9033 | 180 / 103 |
| 10 | | 05'32" (+00'45") | 1005 / 10038 | 182 / 98 |
| 11 | | 05'22" (+00'35") | 1003 / 11041 | 179 / 103 |
| 12 | | 05'03" (+00'16") | 1004 / 12046 | 177 / 111 |
| 13 | | 04'47" | 1001 / 13048 | 182 / 114 |
| 14 | | 05'13" (+00'26") | 490 / 13538 | 172 / 110 |
3月累積里程 : 101.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'01" | 00:12'05" |
| 3 | 05'41" | 00:17'46" |
| 4 | 05'12" | 00:22'58" |
| 5 | 05'12" | 00:28'10" |
| 6 | 05'26" | 00:33'36" |
| 7 | 05'23" | 00:38'59" |
| 8 | 05'26" | 00:44'25" |
| 9 | 05'24" | 00:49'49" |
| 10 | 05'34" | 00:55'23" |
| 11 | 05'24" | 01:00'47" |
| 12 | 05'05" | 01:05'52" |
| 13 | 04'48" | 01:10'40" |
| 13.5 | 05'19" | 01:13'17" |
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